Today’s featured success story: Wendy of Virgina Beach lost 35 pounds by changing up her eating habits and joining an adult Jam Skating crew.
Wendy has gone from 220 pounds to 185 pounds. I asked her what she did to lose the weight. She said, “In terms of eating I changed my diet to no fast food, no sodas. Only alcohol was dry wine, no sweets, and complex carbs instead of regular carbs. Lean protein, and lots of veggies. For exercise I am on an adult Jam Skating crew and we skate 2 to 3 times a week.” Great job, Wendy!!
Terri Matthews says
You look gorgeous! Motivational for me!
Davina Pullen says
Nice job 🙂
Schacona says
Wendy you were Beautiful then and you even more Beautiful now! You go my Sista!
Cherron says
GIRL STOP!!!!!! You are beautiful and send me them pants you look so fab.
Cherron says
i meant skiirt, LOL,
Rita says
Congratulations Wendy!! I’m really interested in the skating. I despise working out in a gym and I try to find other, more creative ways to get exercise. At 48 I havent been on skates in years but Im going to find somewhere in Philly where there are no little ones to fall over.
Lee says
Lovely!!
Pleschette says
You look FABULOUS! I love both of your outfits…quite the fashionista!
Alexis says
Looking good Wendy Go Girl!!!