Hi Ladies, I’m so excited that our friend Aja Davis of Black Girl Slim has turned the routines from Black Women Losing Weight’s July Challenge workout calendar into 3 great videos!! This is awesome because you will be able to use these videos at home for months to come, after the July challenge is over, for a quick and effective workout!!! Check out the videos below and follow along with Aja!
Check out routine 1, above. 2 and 3 are below.
Lisa says
Aja,
Thanks so much for the videos!! There’s no reason or excuse not to workout…..and we can do it for FREE!
We appreciate you.
Keep whole and healthy.
Many blessings!