Tumeka lost 60 pounds

Let’s show some Black Women Losing Weight Love to Tumeka for her 60 pound weight loss with Chris Powell’s book and workout DVD.  Chris is the host and main personal trainer on”Extreme Makeover: Weight Loss Edition”. She says it took 2 years, but the old saying says “Slow and steady wins the race” and she is a Winner.  Here is what she shared with us:

Hello, my name is Tumeka and I would like to share my weight loss story with you. The picture in the white is from 2011. I weighted 303 pounds. The picture in the black jeans is from 2013. I took me me 2 years to lose 60 pounds. It has been hard but I didn’t stop . My goal is to lose 100 pounds total. I purchased Chris Powell book ” CHOOSE TO LOSE (The 7-Day Carb Cycle Solution) & I also purchased Chris Powell DVD EXTREME MAKEOVER WEIGHT LOSS EDITION- THE WORKOUT. Two of the best things I have ever purchased. I did exactly what the book said do & worked out to the DVD once a day. It has been a struggle but thanks to support of my family. I did it and you can too. So don’t give up ladies! Every drop of sweat is worth it. Be blessed & stay fit!!!!!! KISSES