“The words of others are not your guide book for life, but simply advice that you can follow or not. If you’ve been told that you are nothing, will never achieve anything or not worthy of love or life…that is simply an invitation to go to a dark and hate filled place in your mind and soul. You don’t have to follow or accept that. Likewise, you can accept and cherish the loving direction of the words from those who care for you and wish you well, but don’t make their words and their love a crutch such that you can’t find your way without them. Ultimately, You are the captain of your destiny and the pilot of your soul. Let what you think of yourself and what you say to yourself be uplifting, truthful and informed by the divine reason you were created.” – Ajima
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
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