Let’s show some love to Tenisha who lost 50 pounds by cutting out carbs. Here is what she shared with us:
I lost 50 pounds cutting back on carbs. I have tried everything in the world to lose weight and I finally found something that works. I have been counting carbs and I really haven’t had time to exercise because of school, work and maintaining a family! I just wanted to share my story with other busy women who want to be healthier but do not have time to exercise. My motivation: My health and my self esteem. My weight loss journey has taken about six months.
Yo says
I need to know what excactly qualifies as a carb. I am sure I can read up and find out but since I am on this site I decided to put it out so others would benefit also. Thanks for any info. Great job
ajima says
Check out this link http://www.webmd.com/food-recipes/features/carbohydrates
Anglita Jordan says
Will we be eating fish for the month of July
Sam says
That’s amazing you can lose weight by just counting carbs. I had to cut out alcohol and I count calories. But I also workout. I just got really serious yesterday. I hope to be someone’s inspiration in the next 6 months. Take care! 🙂
Keisha says
Congratulations! You look awesome. 🙂
Melonie says
Thanks for your story. It was truly inspiring!! I started on this journey in October 2013 at 312 lbs. I’ve never been that big! I decided to do something about it. I started working out and eating right. In 3 mths. I lost 24 lbs. but due to injuries from a car accident the aches and pains became excruciating and my doctor told me to cut back to 3-4 days a week exercising. I became depressed and fell off the wagon in June but got back on it June 26th. I had to remind myself that this is a lifetime commitment. I didn’t get this way overnight so I can’t loose it overnight!! Thanks for the encouragement.