Today’s weight loss success story: Tamberlyn lost 68 pounds by making simple diet changes and walking.
She says: “I lost weight by not eating anything after 8 pm and I cut out a lot of bread and starches. I cut out all sodas and I drink more water. Also, I walk for exercise three times a week. My starting weight was 343 pounds and now I weigh 262 pounds. I wore a size 28w and now I wear a size 18w.”
alice says
I want to loose this weight but having a hard time with staying on track.
Ashley says
That’s awesome! You look great :)… I’m 260 now and Im trying to lose 80 pounds. How long did it take you?
lisa moses says
can u please help me i will like to lose some weight what can i do
Vonda says
great Job! you look wonderful!
Robert Christon says
I am SOOOOOO proud of you, friend!!!
Cherron says
You look great luv, keep up the good work