Transformation of the Day: Jonika lost 63 pounds. This proud mom knew that her children would be influenced by her bad habits. She was also experiencing health issues and didn’t like what she saw starring back at her in the mirror. Determined to love her body again and live a healthy lifestyle, she took action. […]
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Kashina lost 105 pounds
Update Feb 2019: I wanted to give an update on my progress. It’s been nearly three more years and I am still holding things down. I’ve competed in several CrossFit competitions, and CrossFit has become a huge part of my life. I am now a full-time personal trainer and fitness instructor. I love that I get […]
Tone lost 130 pounds
Transformation of the Day: Tone lost 130 pounds, going from a size 24 to size 16. After the devastating loss of her daughter she gained a significant amount of weight and carried it for 6 years. Finally, she had enough and decided to change her life with healthy food and exercise. Check out how her […]
Mia lost 63 pounds
Update 6/2016: Mia has lost 12 more pounds! “I’ve lost 12 more pounds for a total of 75 pounds gone. I cut out carbs and added apple cider vinegar to my routine.” On a Mission: Mia lost 63 pounds. She was motivated by realizing how much the extra pounds were affecting her health and mobility. She […]
Myra lost 125 pounds
Update 2017: Congrats go out to Myra! She’s lost over 130 pounds. “I was named a 2017 Health Hero by O (Oprah) Magazine and featured in the January 2017 edition.” “Five days a week, Myra Anderson drives her Mitsubishi Mirage to churches around Charlottesville, Virginia, and turns their fellowship halls into workout studios, leading participants […]
Shallethia lost 95 pounds
Transformation of the Day: Shallethia lost 95 pounds. This amazing Army wife and cancer survivor found out that she had a mass in her brain and lost a dear friend to brain cancer the following week. She decided that she would transform her life and her health with healthy eating habits and exercise. Here is what […]
Lindeshia lost 73 pounds
Update: Lindeshia lost over 90 pounds. This was one of my favorite dresses! So sad to see it go, But it’s going with great cause… ITS TOO BIGGG!! I love the journey that im on! For those of you whom has ever doubted Tekeema Blackwell Parson’s 6 week Slimdown program… Try it, it works!! No […]
LaSandra lost 90 pounds
Weight Loss Journey: LaSandra lost 90 pounds. In 2011, she was diagnosed with high blood pressure, high cholesterol, pre-diabetes, arthritis and breast cancer all in the same month. This survivor dedicated herself to living a healthy lifestyle and seeking out the right nutrition and exercise advice. Check out what she shared with us about her journey. I […]
Ebony lost 47 pounds
Weight Loss Journey: Ebony lost 47 pounds. With the support of her husband and kids, she was able to re-start her journey 5 months ago and stick with it. She ate clean, exercised regularly and worked up to developing a love for running. Check out what she shared with us about how she did it. I […]
Jessica lost 122 pounds
Transformation of the Day: Jessica lost 122 pounds. This dedicated mom of 3 (with one more on the way) faced not only obesity and heart disease, but she also had to support her family when her husband fell ill. She also became pregnant during her 3+ year transformation. You’ve got to check out her story and her […]
