Let’s show some BWLW love to Stephanie. This proud mom lost 71 pounds by eating right, working out and drinking lots of water. Here is what she shared with us: My name is Stephanie and I’m a single mom of two kids. Pretty much, I have been struggling all my life with my weight. I […]
zumba
Joyce lost 52 pounds
Let’s show some Black Women Losing Weight love to Joyce. This proud mom lost 52 pounds by eating right and working out regularly. Currently, she is prepping to run a 5k obstacle course. Here is what she shared with us: I’ve lost 52 lbs by changing my eating habits and working out 3-4 times a […]
Updated: Sharresa lost 71.3 pounds
Updated: Sherresa wrote in on Nov, 24 2013 to let us know that she is now down 71 pounds: “Today is the 2nd year of my Lifestyle Change Accomplishment. I’m down 71.3 pounds and I’ve lost over 20 inches all around. The great news is I haven’t gained a pound back. It is not always […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
Latese lost 60 pounds
Today’s featured weight loss before and after: Latese lost 60 pounds with Zumba, protein shakes for meal replacement and portion control. Here is what she shared with us: Hi, My name is Latese. When I graduated from high school, I weighed 145 pounds and even at that weight I thought I was fat. After high school, I […]
Paula lost 170 pound with weight loss surgery and working out
Paula wrote us to share her weight loss journey. She had weight loss surgery in 2003 and lost 130 pounds. In 2012, she renewed her weight loss efforts and dropped 40 pounds. She joined weight watchers and amp’d up her exercise efforts. My name is Paula and I have struggled with weight my entire life. […]
Tara lost 63 pounds
Today’s weight loss before and after story: Tara lost 63.8 pounds with walking, Weight Watchers and focusing on the vision God gave her for her health. Here is what she shared with us: Hello Black Women Losing Weight, I just want to share. I would like to say that no matter what, never give up […]
Jenn lost 46 pounds
Today’s featured weight loss success story: BWLW Online Community member Jenn lost 46 pounds by changing her eating habits and exercising. Here is what she shared with us: One year ago, I fell into a depression and food became my best friend. I was eating all of the wrong things. I wasn’t active. I am […]
Tierra lost 38 pounds
Today’s featured weight loss success story: Tierra lost 38 pounds going from 210 to 172 pounds. She focused on portion control, lifestyle change vs. diet and regular exercise. Here is what she shared with us about her weight loss journey: My name is Tierra my weight loss journey as started in 2009. The picture on […]
Angie lost more than 65 pounds
Update Mar 2014: “Update since this post I have had ACL surgery and I am currently using my workouts for therapy. I am in the same weight range but instead of a size 14, I am a size 12 (wearing some 10’s as well). No Excuses, just Results. Weight training helped sculpting and dropping inches. Now […]
