Update 2017: Congrats go out to Myra! She’s lost over 130 pounds. “I was named a 2017 Health Hero by O (Oprah) Magazine and featured in the January 2017 edition.” “Five days a week, Myra Anderson drives her Mitsubishi Mirage to churches around Charlottesville, Virginia, and turns their fellowship halls into workout studios, leading participants […]
zumba instructor
Sophia lost 88 pounds
Update Sept 2017: Sophia lost 88 pounds and she’s successfully kept the weight off. Today, as a certified fitness instructor, she is helping people in her area achieve their goals. We asked her to share how she’s maintained her success as she approaches her 47th birthday. Check out what she shared with us. I am currently […]
Update: Heather lost 50 pounds
Update Aug 2018: We’ve been following Heather‘s story since 2012 and she has worked hard to keep the weight off. I shared my story 5 years ago, I wanted to let BWLW know that I’m still going strong. I’m now a Zumba instructor and love encouraging others to meet their weight loss goals. I was able to […]
Jessica lost 75 pounds
Update: Shout out to Jessica! She lost a total of 100 before her most recent pregnancy. This mom of 2 is 7 months postpartum and getting back to her pre-baby weight. #motivationmonday You can look at a million transformation photos like this one☝🏽 You can look at a thousand healthy food photos , you can […]
Sarang lost 196 pounds
Weight Loss Success Story of the Day: Sarang lost 196 pounds. This amazing mom of 5 was dealing with Graves Disease, Hypothyroidism and Sleep Apnea when she decided to change her life. She has not only transformed herself, but she’s also helping others to reach their weight loss and fitness goals. Check out her awesome […]
Vonda lost 86 pounds
Flashback Friday……. Seen where I came from and the weight wasn’t the issue it was my mindset how I saw myself, it’s heartbreaking to know at one point in my life I felt unworthy and useless……Now that I know better I will continue to do better putting me first, operate out of love and hold […]
Weight Loss Story of the Day: Barbara lost 37 pounds
Weight Loss Story of the Day: Barbara lost 37 pounds. I LOVE it when families support each other on this weight loss journey. Barbara’s story is a great example of that. Her daughter was a major contributor to her success story. Here is what she shared with us: Hello, my name is Barbara and I […]
Weight Loss Story of the Day: Rashard lost 93 pounds
Weight Loss Story of the Day: Rashard lost 93 pounds. She fell in love with Zumba on her weight loss journey and is now an instructor in Pearland, TX. Read her story below to find out the details of her journey. “I was overweight all through high school and college. When my doctor told me […]
Carolyn lost 108 pounds
Featured Weight Loss Success Story: Carolyn lost 108 pounds. After the loss of her young son, she felt sad, depressed and overweight. Motivation found her in the form of her daughter’s words of love. Now, she is helping others to get healthy and fit. Here is what she shared with us: “In August 2012, I […]
Update: Felicia lost 67 pounds
Update: We featured Felicia’s story on December 20, 2013. She has lost an additional 14 lbs and only 4 lbs away from her goal weight. That’s a total weight loss of 67 pounds. “So much has happened since my original story posted and I had no idea how much of an inspiration I was for […]