Let’s share some BWLW love with Kimberly who lost 63 pounds with the help of an exercise bootcamp and by following at 1500 calorie eating plan. Here is what she shared with us: Hello, my name is Kimberly and I’m 33 years old. I decided that I would lose weight about 18 months ago, […]
you can lose weight
Demetria lost 45 pounds
Today’s featured weight loss before and after: Demetria lost 45 pounds by cutting out highly processed food, fatty foods, salt and sugar. She also worked with a personal trainer and began to exercise regularly. Here is what she shared with us: I am getting healthy by cutting back on the high fatty foods, by […]
Tara lost 63 pounds
Today’s weight loss before and after story: Tara lost 63.8 pounds with walking, Weight Watchers and focusing on the vision God gave her for her health. Here is what she shared with us: Hello Black Women Losing Weight, I just want to share. I would like to say that no matter what, never give up […]
Michelle lost 45 pounds
Today’s featured weight loss before and after: Michelle lost 45 pounds by changing her eating habits and working out consistently. Here is what she shared with us: My motivation to lose weight came about 14 months ago when it became extremely painful for me to walk. My inner thighs were so large that they […]
