Weight Loss Story of the Day: Regina lost 111 pounds with weight loss surgery after years of yo-yo dieting. She decided that Gastric Bypass was the best option for her and too control of her weight. Here is what she shared with us… Hi, My name is Regina Willis and here is my story. My […]
yo-yo dieting
Cathy lost 78 pounds
Update 2016 – Cathy is still going strong! “Hello! It’s me again with an update on my fitness journey. I have gone through a lot of changes in the past year regarding how I view my body, fitness and re-vamping my fit goals. I am extremely happy to say that I have maintained my success […]
4 Ways You May Be Slowing Down Your Metabolism
We all see health magazines and fitness buff’s blog posts explaining some way to “ignite your metabolism” or otherwise improve it so you can burn fat. Simply put, it is often recommended that those seeking a healthier body need to focus on improving their metabolism. While this is true in most aspects, many people really […]
Delores lost 181 pounds
Weight Loss Success Story of the Day: Delores lost 181 pounds. She made the decision to take all the knowledge she’d gathered from years of yo-yo dieting and create REAL, lasting lifestyle change. Her Weight Loss Journey was featured in Women’s Health Magazine & Closer Weekly. Here is what she shared with us… How I […]
Monique lost 80 pounds
Success Story of the Day: Monique lost 80 pounds. After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong. However, along the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to say… […]
Lolitha lost 40 pounds
Today’s Story: Lolitha lost 40 pounds. This proud mom now has more energy to run around with her son. She decided to change her eating habits and get active after years of yo-yo dieting and trying diet pills. Here is what she shared about her journey: My name is Lolitha Robreno. I have always been […]
Theodora lost 52 pounds
Theodora lost 52 pounds and is our featured weight loss success story of the day! After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy. Here is what she shared with us about her journey: I’ve been dieting on and off pretty […]
Robin lost 25 pounds
Weight Loss Story of the Day: Robin lost 25 pounds. Here story is a classic example of losing weight, gaining it back and then recommitting to find victory over the pounds. Read what she shared with us about how she got back on track with her weight loss goals. Hi my name is Robin! I […]
Work in progress: Mykenz lost 23 pounds
Let’s show some love to Mykenz. This proud mom wrote in to share about the changes she’s made in the last few months that have allowed her to lose 23 pounds after years of yo-yo dieting. She is a work in progress, but is seeing great results already. I know that she will ultimately reach her […]
Tyneisha lost 41 pounds
Today’s weight loss success story: Instagram diva Tyneisha lost 41 pounds off of her 5 foot frame with Weight Watchers and by embracing regular exercise after years of yo-y0 dieting and trying different plans. Here is what she shared with us about her transformation: “Hello, my name is Tyneisha (Ty) and my instagram name is @tantalizing_ty. I […]
