Today’s featured weight loss story: Tiffany lost 125 pounds by working out with a friend. Here is what she said about her weight loss: “I wasn’t always overweight, but by the time I turned 21, my weight was out of control. When I turned 40 in March of 2010, aches and pains kicked in immediately! […]
workout
Crystal lost 22 pounds
Today’s featured success story: Crystal lost 22 pounds. She says, “I’ve lost 22 pounds so far! I do Xbox Kinect Dance Central for at least an hour, 3 days a week. I walk every Tuesday from 4 to 8 miles. I also downloaded a mobile app called Loseit and it calculates the calories you eat and […]
Sonja lost 40 pounds
Today’s featured weight loss story: Sonja has lost 40 pounds since March. She changed her diet and started to workout by running. She says, “20 more to Go!!!! I am doing it! From March to Today! I started a workout by walking and then increasing to running 4.5 miles, 4 days a week. I make […]
Afghanistan Vet Paqueshia lost 33 pounds!
Today’s Success Story: We want to thank BWLW member and deployed Soldier Paqueshia for her service to our country and for sharing her 33 pound weight loss success story with us!! You are an inspiration to other African American service women who may be dealing with weight and health issues. She says, I am a […]
Yolanda lost over 45 pounds
Today’s Featured Weight Loss Success Story comes from Yolanda who has lost over 45 pounds with Zumba!! She says, “My name is Yolanda & I started my weight loss journey in December. Since then I have lost over 45 lbs. Diet & excercise works together. I am now a licensed Zumba Instructor and I teach […]
Tamara has lost 94 pounds
Tamara has transformed her health and weight losing 94 pounds. She says, “Hey Ive been so inspired through this page, I wanted to share my story to hopefully motivate another strong beautiful woman struggling with weight loss. Sept 14,2012 marks my 1 year weight loss epiphany. Sept 14,2011 I choose ME. I set out to […]
Shawna has lost 30 pounds!
BWLW Facebook member Shawna has lost 30 pounds! She is determined to reach her weight loss goal! She says, ” I started my journey about a year ago…no surgery I just changed my eating habits letting go of the white and switched to whole wheats…i use to eat only once or twice a day now […]
Tiffany has lost 55 pounds
Let’s show Tiffany some BWLW love for sharing her 55 pound weight loss journey with us!! She says, “Exactly one year ago in September, I began my healthier living journey. My breaking point was a photo posted to Facebook by a friend. Was that really me?! I kindly asked the friend to remove the photo […]
