Transformation of the Day: Shannea lost 60 pounds. After being pregnant two years in a row, she began her transformation journey two months after giving birth to her 2nd child. She used intermittent fasting, keto/low carb meals, and at-home workout programs to release the weight. She is on a mission to be a healthy mom for her kids.
workout program
Nikki lost 54 pounds
Transformation of the Day: Nikki lost 54 pounds. After the breakup of a long term relationship left her angry, it was time to turn her attention to something productive. She decided to lose weight by understanding that 80% of the equation is what we eat. With at home workout programs and the help of a […]
Kimberly lost 70 pounds
Weight Loss Story: Kimberly lost 70 pounds this year. She worked out at home with exercise programs from Shaun T. With the support of her husband, she’s been motivated to exercise regularly and eat right. Here is what she shared about her journey… I’ve struggled with my weight my whole life. At my heaviest, I weighed 320 pounds! […]
Weight Loss Story of the Day: Sabrina lost 45 pounds
Weight Loss Story of the Day: Sabrina lost 45 pounds. She found a weight loss program that worked for her and worked it. This proud mom also included her kids when working out for more motivation. Read her story below. “I was slowly letting myself go. I was so wrapped up in everyone else I […]
Amazing Weight Loss: Veronica lost 274 pounds
Update 2016: Veronica’s story was featured on the Dr. Oz Show on May 10, 2016 – Video Update 2015: Veronica is down over 290 pounds! Check out what she shared with us about her transformation and videos from her journey below. Who wants to see my fake belly button? So when I had my skin removal surgery […]
