Weight Loss Story of the Day: LaToya lost 137 pounds and today is her “fitiversary”. She really embraced healthy eating and regular exercise, creating her own weight loss and exercise plan by learning what works for her. Here is what she shared with us about her journey: Hello, Ladies. I have pondered whether or not […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
