Weight Loss Story of the Day: Tanisha lost 67 pounds. Her daughter’s health issues inspired her to release the weight. By making changes to her eating habits and working out on a regular basis, she’s changed her life. Here is what she shared with us about her journey… I weighed 315 pounds, my knees were […]
workout for weight loss
Dari has gone from a size 22 to a size 12
Today’s featured weight loss before and after story: Dari started at a size 22 and dropped down to a size 12. She changed her eating habits, worked out with P90X and Zumba and now she is a personal trainer helping others to get fit and healthy. Here is what she shared with us: I remember one […]
