Weight Loss Story of the Day: LaToya lost 137 pounds and today is her “fitiversary”. She really embraced healthy eating and regular exercise, creating her own weight loss and exercise plan by learning what works for her. Here is what she shared with us about her journey: Hello, Ladies. I have pondered whether or not […]
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Chana lost 62 pounds
Weight loss story of the day: Chana lost 62 pounds. She says that eating right plus working out plus consistency = results and we agree. Here is what she shared about how she lost the weight: “My motivation was Nakeisha James who started a group called Fit4life sisters after seeing different women losing weight and […]
La’Silya lost 137 pounds
Today’s featured weight loss success story: La’Silya lost 137 pounds. She wrote to us to share the simple changes she made in terms of exercise and healthy eating to lose the weight. Check out her story: “My name is La’Silya. I wanted to share my story to help others in my same situation. On Easter […]
Zoe lost 126 pounds
Update June 2016 – We shared Zoe‘s story of losing over 120 pounds three years ago and we are happy to hear that she is still going strong. Her journey has not been perfect, but she did not let setbacks become permanent stopping points. She has also become a fitness coach helping to inspire and support others. I […]
Ashley lost 50 pounds
Today’s featured weight loss before & after: Ashley lost 50 pounds by eating clean, working out 5 to 6 times per week. She now encourages others on facebook and instagram. Here is what she shared with us: I have been following this page all year and the before and after pics have helped me to […]
Sawanda lost 57 pounds
Today’s featured weight loss success story: Sawanda lost 57 pounds. She overcame many challenges that many working single mothers face and was able to lose the weight. Here is what she shared with us: What was your motivation? I was turning 36 years old. I looked at myself in the mirror and realized that […]
Yas lost 102 pounds
Today’s featured weight loss before and after: Weight loss blogger Yas lost 102 pounds with workout DVDs, MyFitnessPal and protein shakes. I am ready to share my story. I have been over weight most of my life but was pretty active playing softball and being in the Marching Band in High School and College. There were […]
Flora lost 102 pounds
Today’s weight loss success story: Flora lost 102 pounds by changing her eating habits and working out with fitness DVDs and Zumba on the Wii. Here is what she shared with us: I lost 102 prouds thru eating better and working out with fitness DVDs. My journey started one day in March 2011 after I […]
Sunshine Joi lost 102 pounds
Today’s featured weight loss success story: Video Blogger Sunshine Joi lost 102 pounds. “102 pounds down and still losing! ONE DAY AT A TIME, ONE POUND AT A TIME! I first started drinking more water, and cutting out sugary drinks like juice and soda. Then I added healthier alternatives to my meals slowly. Salad for french […]
LaTasha lost 62 pounds
Today’s weight loss success story: LaTasha lost 62 pounds. “After having 3 kids (9yr old, 7yr old and 3 yr old) I just couldn’t get my weight back under control. I needed a change so I began my weight loss journey January 1 2012 and never looked back! I’ve lost 62lbs so far. I workout […]
