2014 – Muriel sent in a great update. When we featured her story back in September 2013, she’d lost 36 pounds. She has lost 34 more pounds since then. Read about how she lost the weight and check out her before and after photos below. “UPDATE: Hi everyone! I am so pleased to share my progress […]
workout DVD
Rita lost 29 pounds
Weight Loss Story of the Day: Rita lost 29 pounds and wants to give some encouragement to all of the “apple-snapped” ladies who carry their weight on their midsections. Losing these pounds on her midsection has made a major difference. Here is her story: “Hello, my name is Rita. I was a stressed overeater. My […]
Update: Nakia lost 54 pounds
We featured Nakia in 2013 to share her weight loss story and how she lost 43 pounds. This month, she sent in an update with photos to let us know that she’s lost MORE weight. “Hi, my name is Nakia Davis and I wanted to update you on my progress. I submitted my original transformation […]
Tinisha lost 140 pounds
Weight loss story of the day: Tinisha lost 140 pounds and is now diabetes free. She went from 283 pounds to 143 pounds with exercise and changing her eating habits. Read her story: “Hello Everybody!! My name is Tinisha!!! I wanted to share my story!!! In 2004, I was struggling with diabetes. My weight use […]
Weight Loss on a Budget Tip #24: Create a Home Gym and Save Money
Tip #24: Create a Home Gym to Save Money. The number one way that a home gym can help you lose weight on a budget is that you won’t have to pay for a gym membership. This is the most obvious benefit, but let me share another 5 tips with you. Time is Money: When […]
Weight Loss on a Budget Tip #8: Cancel the Gym Membership You Don’t Use
Hi Ladies, Here is your weight loss on a budget tip for day 8 of our October Challenge. Tip #8 – Cancel that Gym Membership that You Don’t Use. This one is a no brainer, Ladies. This also extends to any exercise classes, yoga classes or personal training sessions that you’ve signed up for and […]
Muriel lost 36 pounds
Let’s show some BWLW love to Muriel. She lost the weight by working out via DVD with Jillian Michaels and changing her eating habits. She wrote in to share her story with us: “Hi my name is Muriel Merritt. I would love to share my story. I started May 1, 2013 on my weight loss […]
Aquonette lost 48 pounds
Let’s show some love to Aquonette. She lost 48 pounds, going from a size 22 to a size 14. Here is what she shared about her weight loss journey: What was your motivation? My names is Aquonette, for the last 20 years I’ve struggled with being overweight and the medical problems associated with obesity. After […]
Kiya lost 57 pounds
Featured weight loss success story of the day: Kiya of New York lost 57 pounds. She worked out regularly, ate a reduced calorie diet and made the decision to lose weight for no one but her. Read what she had to say: “I have struggled with weight loss until recently when I figured out that […]
Zoe lost 126 pounds
Update June 2016 – We shared Zoe‘s story of losing over 120 pounds three years ago and we are happy to hear that she is still going strong. Her journey has not been perfect, but she did not let setbacks become permanent stopping points. She has also become a fitness coach helping to inspire and support others. I […]
