Weight Loss Transformation of the Day: Drea lost 21 pounds but it looks like she’s lost even more. She shares her commitment to changing her eating habits and working out regularly on Instagram as she documents her weight loss journey. Here is what she shared with us about her progress so far… My motivation was the […]
workout at home
Alahaundra lost 27 pounds
Weight Loss Success Story of the Day: Instagram diva Alahaundra lost 27 pounds, down from 369lbs. She is in the early stages of her weight loss journey, but she’s not waiting to celebrate her progress as she shares her journey with the world. Here is what she shared with us… Hello, my name is Alahaundra, I’m 26 years […]
Carla lost 102 pounds
Update: Carla lost 114 pounds. She’s had some ups and downs since 2015, but she hasn’t given up. Transparently speaking, I backslid during my journey. However, I didn’t notice until my husband mentioned it. I was in complete denial and I’d perpetually brush him off. Eating fast food, junk food, soda… you name it. I […]
Tsitsi lost 78 pounds
Weight Loss Success Story of the Day: Tsitsi lost 78 pounds. This mom was tired of health issues, tight clothes and not having the energy to play with her boys. She decided to embrace regular exercise and eat food straight from mother nature to reach her health and weight loss goals. Here is what she […]
Sakeithia lost 44 pounds
Weight Loss Story of the Day: Sakeithia lost 44 pounds. Getting to her highest weight of almost 300 pounds and being diagnosed with PCOS were two of the major factors that motivated her to change her lifestyle and life healthy. Here is what she shared with us about her weight loss journey… HI! My name is […]
Jennifer lost 24 pounds
Weight Loss Story of the Day: Jennifer lost 24 pounds. She changed her eating habits and started working out on a regular basis so that she could be more active in her son’s life. Read more about her journey… My motivation was I wanted to be an active member of my son’s life not a […]
Jessica lost 75 pounds
Update: Shout out to Jessica! She lost a total of 100 before her most recent pregnancy. This mom of 2 is 7 months postpartum and getting back to her pre-baby weight. #motivationmonday You can look at a million transformation photos like this one☝🏽 You can look at a thousand healthy food photos , you can […]
Shaunte lost 40 pounds
Weight Loss Story of the Day: Shaunte lost 40 pounds. This proud mom of 2 wants to live a long life to be around for her children, so she embraced clean eating and started working out at home. Read more about her journey… What was your motivation? My motivation and inspiration comes from my children. […]
8 Time Saving Workout Tips
One of the most common excuses you hear when it comes to not exercising is, “I just don’t have the time”. In reality, the average person has enough time to get some exercise during the week. In fact, the typical American spends around 3 hours a day in front of a television…so there is free […]
Jodie lost 72 pounds
Weight Loss Story of the Day: Jodie has lost 72 pounds since December 2013. Facing a diagnosis of high blood pressure and diabetes, she decided it was time to take back her health and change her lifestyle. Here is what she shared about her weight loss journey… In December 2013, I began to just feel different […]
