Today’s featured weight loss success story: Wendy lost 53 pounds with the loss of her mom as her inspiration to get fit. Here is what she shared with us: In 2009 I was 218lbs wearing a size 18. What started this journey was I kept getting depressed every time I went to buy clothes and […]
working out
Shantel lost 128 pounds
Today’s featured weight loss before & after story: Shantel lost 128 pounds since May 2012 by exercising regularly and eating right. Here is what she shared with us: Hi my name is Shantel and I wanted to share my weight loss journey. In May 2012, I finally decided to make a change. I was tired […]
Tiffany lost 43 pounds
Let’s show some BWLW Love to Tiffany who lost 43 pounds by going raw vegan. Here is what she shared with us: This past December, I passed a mirror and surprised myself. I thought, “surely I am not that big.” I decided to take a picture of myself. One turned two then ten. I just […]
Samentha lost 40 pounds
Let’s show Samentha some love for achieving a loss of 40 pounds by changing her eating habits with Weight Watchers and working out regularly. Here is what she shared with us: My decision to lose weight was the best thing I could’ve made for myself. I gained self confidence, self respect, and learned to love […]
Kimberly lost 40 pounds
Today’s featured weight loss before and after story: Blogger Kimberly lost 40 pounds and is Ms. Washington Plus America 2013. She did it by working out, eating clean, journaling and using Weight Watcher’s new monitoring device. Here is what she shared with us: I decided to enter a pageant this year which caused me to finally […]
Jada lost 135 pounds
Today’s featured weight loss before and after: Jada lost 135 pounds with hard work and determination after a major health crisis. This proud mom of 4 credits her weight loss to her trainer, working out consistently and clean eating. Here is what she shared with us: I stare into my 1 year old daughter’s eyes […]
Dawn’s Journey to Health and Helping Others
Today I want to share the story of personal trainer Dawn Zaczkiewicz. Her story isn’t about loosing weight but it is about becoming a healthier woman and now helping others. She is the owner and lead trainer at Achieve Fitness San Diego, a military wife and proud mother of 4. I’m posting this story because no […]
Farah lost 75 pounds
Today’s featured before and after weight loss story: Farah lost 75 pounds by changing her diet, embracing green smoothies and working out religiously. Here is what she shared with us about her weight loss journey: Hello, I wanted to share my journey thus far. It’s long but I know it’s attainable. I reached my highest weight when […]
Cassandra lost 41 pounds
Tonight, Let’s show some Black Women Losing Weight Love to Cassandra. She lost 41 pounds by using MyFitnessPal.com to track calories and by working out. Here is what she shared with us: Hi, I started my weight loss journey back in Oct 2012. In 7 months, I lost 41lbs!!! I count my calories, exercise and tone up. […]
Jillian lost 89 pounds
Today’s weight loss success story: Jillian lost 89 pounds by working out regularly and eating healthier. I went on a diet and exercise regimen in 2011. No fad diets or surgeries. Just eating healthier and exercising. I’m still working on my fitness but I went from 244 pounds to 155 pounds currently. I started using […]