This mother of three is a seasoned educator and has been a principal for ten years. By changing her lifestyle and working with her doctor, she significantly improved her health and no longer needs insulin.
work life balance
Lydia lost 75 pounds
Lydia lost 75 pounds by changing her lifestyle and embracing healthy habits. While traveling overseas to teach, she learned to create more of a work/life balance. She also discovered the mix of nutrition and outdoor fitness that works for her.
