Today’s featured weight loss success story: LaShawn lost 50 pounds. She went from a size 18 to a size 8 by eating smaller portions and working out regularly. Here is what she shared with us: My name is La Shawn and I just wanted to share my story in the hopes that it might inspire […]
women weight loss
Beth lost 62 pounds
Let’s show some Black Women Losing Weight love to Beth. She lost 62 pounds by making healthy food choices, running and she is now a Zumba instructor. Here is what she shared with us: Hi!! My name is Beth Jones. I am 48 years old. About 16 months ago, I decided to take full control […]
Mia lost 31 pounds
Mia lost 31 pounds with a low carb diet and the help of a good friend. Here is what she shared with us: Hello my name is Mia and I would like to share my story. I started my transformation in February 2012. I’ll never forget going to Miami with my girlfriends for a birthday […]
Mia lost 54 pounds
Mia lost 54 pounds by eating right and exercising! Let’s show her some Black Women Losing Weight Love. Here is what she shared with us about how she did it: Hi my name is Mia and I am a huge fan off your page. I recently lost 54 pounds and I feel really awesome! I […]
Aziza lost 150 pounds with weight reduction surgery
Today’s featured weight loss success story: Aziza went from 300 pounds to 150 pounds with weight reduction surgery. She says that she had to change her mind, habits, and lifestyle to lose the weight, because surgery is not magic. Here is what she shared with us about her journey: My weight loss story: Where do I […]
Rita lost 65 pounds
Let’s show some BWLW love to Rita. She lost 65 pounds going from 357 to 292 pounds after being diagnosed with Multiple Sclerosis. I know how challenging MS can because my father had it (he died in 2001 from brain lesions). Here is what she shared with us: After being diagnosed with MS, I chose […]
Jonquil lost 59 pounds
Today’s featured weight loss before and after: Nurse, college student and single mother Jonquil lost 59 pounds with diet and exercise. She knew that she needed to get healthy. Here is what she shared with us: I was a fast food junkie and always on the go. My motivation came from a bet with my […]
Courtney lost 186 pounds with weight loss surgery
Let’s show some love to Courtney! She is a long time member of BWLW and was one of the first people featured on our Facebook page (before we had a blog). She lost 186 pounds after having vertical sleeve weight reduction surgery about 7 years ago. She wrote to us to update her story: “My […]
Sylvia lost 56 pounds
Today’s featured weight loss before and after story: Sylvia lost 56 pounds using My Fitness Pal as a calorie counter, running, aerobics and strength training. Here is what she shared with us: My name is Sylvia and I am from Atlanta, GA. I have struggled with my weight for years. But during graduate school I […]
Jennifer lost 51 pounds
Let’s show some Black Women Losing Weight Love to Jennifer. She has lost 51 pounds since April 2nd of this year and is striving to lose 49 pounds more!! Here is what she shared with us: “I’d like to share my story. I’ve lost 51 pounds since April 2, 2013. How did I do it? […]