Shayla lost 40 pounds with workout DVDs and changing her eating habits. She realized that even though she was working out, she didn’t start to really lose weight until she cleaned up her eating habits. Here is what she shared: A few years back, I was at a job I hated, didn’t like the way […]
women weight loss blog
Jamilah lost 61 pounds
Today’s featured weight loss story: Jamilah lost 61 pounds by eating clean, drinking green smoothies and working out regularly. Here is what she shared with us: My name is Jamilah and my motivation to lose weight was inspired by my children and myself. I woke up one day (March 17, 2010), and realized I was […]
