Today’s featured weight loss success story: Natasha lost 37 pounds by using a weight release plan from her weight loss doctor and by working out. Here is what she shared with us about her weight loss journey: “I love your stories! I lost 30 pounds in 4 months by eating chicken seafood and certain veggies […]
women and weight loss
Tiffani lost more than 50 pounds
Let’s show some love to Tiffany. Like many sistas, she doesn’t have photos to share at her highest weight but she is sharing photos of the most recent 50 pounds she dropped. Here is what she shared with us about losing the pounds: “Hi, my name is Tiffani and I just wanted to share about […]
Krystina lost 103 pounds
Update June 2015: Hi, Just wanted to update you all! I’ve lost 15 lbs since you shared my story back in November 2013. I’ve been working on gaining muscle now, so hopefully I’ll have a six pack by continuing my weight training. This was all done with no surgeries. To be honest I did reach a […]
Sky lost 36 pounds
Today’s featured weight loss story: Sky lost 36 pounds. She was suffering from psoriasis and had just been diagnosed with diabetes when she began her journey. Here is what she shared with us: “Okay, here is my story: After giving birth to my son three years ago, I could not get my weight below 250 […]
Shawana lost 40 and and kept the weight off
Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year. This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds. Read her story: “Greetings!! My name is Shawana Livingston and I have been […]
Cheryl lost 40 pounds
Let’s show some love to Cheryl. She lost 40 pounds and was able to improve her pre-diabetes diagnosis. Here is what she shared with us: “My name is Cheryl Miller and I am 42 years old. I started my journey last October (2012) while weighing 262 pounds. I was placed on medication for hypertension and […]
Gaylon lost 97 pounds
Today’s featured weight loss success story: Gaylon lost 97 pounds. She joined Weight Watchers, walked for exercise, eventually joined Black Girls Run and hasn’t turned back. Here is what she shared her journey and words of wisdom with us: “Gaylon Alcaraz (40 something) Mother of Two and Grandma of One – Chicago, Illinois – One day […]
LouCinda lost 42 pounds
Let’s show some love to LouCinda. She lost 42 pounds over the course of a year and went from a size 18/20 down to a size 12/14. Here is what she shared with us about her weight loss journey: “My motivation was to take control and not end up a high blood pressure or a […]
Liz lost the post-pregnancy pounds and competed in a figure competition
Today’s featured weight loss success story: Liz lost the weight after she gained 75 pounds over the course of 3 pregnancies. Now, she helps others to get fit. She reached her fitness goals and was able to live out one of the things on her bucket list. Read her story: “As a teen, my weight […]
Candy lost 70 pounds with weight loss surgery
Candy wrote to us to share her weight loss journey. She’s lost 70 pounds with gastric sleeve weight reduction surgery. Here is what she shared: “I started this journey over 8 months ago. I am a heart patient with a very rare heart disease. I retain a lot of fluid and it causes severe weight […]
