Transformation of the Day: She’Reese lost 50 pounds. She just wanted to be comfortable in her skin and set a healthy example for her children. Cutting out the junk and making smarter food choices, led to results. She also put in work at the gym, taking lots of fitness classes. Check out her story. What […]
women and weight loss
Whitley lost 30 pounds
Tranformation of the Day: Whitley lost 30 pounds. You can tell that she shed the fat and gained lean muscle, because she’s gone from a size XXL to a size medium. She wanted to improve her health and avoid taking medication for high blood pressure, so she put in the work. Check out her story. […]
La Tasha lost 31 pounds
Transformation of the Day: La Tasha lost 31 pounds. Being diagnosed with diabetes was her turning point. She didn’t want to be put on insulin, so she found the will to change, and focused on improving her eating habits. Check out her story. What was your motivation? My motivation to lose weight began long before […]
Deandrea lost 50 pounds
Deandrea lost 50 pounds. When she was no longer able to fit into her size 18 jeans, that was a wakeup call. Another wakeup call came when her doctor wanted to put her on high blood pressure medication. She made up her mind and started her journey to greater health. Check out her story. My […]
Tammera lost 102 pounds
Transformation of the Day: Tammera lost 102 pounds and went from a size 26 to a size 14. High blood pressure, pre-diabetes and heart palpitations are just some of the medical issues she was faced with. She made practical changes, like eating healthier food and working out 4 days a week, to release the weight. Check out […]
Erika lost 213 pounds
Transformation of the Day: Erika lost 213 pounds. At 430 lbs, her weight was severely impacting her health and her mobility. She was also in an emotionally and mentally abusive marriage. One day, while visiting a place that held positive memories, she began walking and never turned back. Check out what she shared with us about […]
ShaToya lost more than 140 pounds
Update: ShaToya is still going strong in 2019! View this post on Instagram Sometimes I have to remind myself how far I’ve come! When I show people what I used to look like they can’t believe it’s me! But I promise you it is 😂 same girl, same chain, different sizes! I did my weight […]
Michalea lost 82 pounds
Michalea lost 82 pounds. After battling her weight for 11 years, she made a commitment in March to improve her health and change her lifestyle. Check out how she took action. I have battled with my weight for 11 years. In March 2017, decided to go on a healthy journey to release some weight. I […]
Crystal lost 41 pounds
Transformation of the Day: Crystal lost 41.9 pounds in 4 months. This strong mom had several wakeup calls, including not being able to fit on a ride at Six Flags. Sick and tired of being literally sick and tired, and seeing how illness and unhealthy habits affected her loved ones, she decided that it was time […]
Loretha lost 87 pounds
Update March 9, 2018: Congrats to Loretha! She’s lost 16 more pounds since December.“I just wanted to share my update. As of today, I’ve lost a total of 103 pounds. I have been on my weight loss journey for a whole year now.” Transformation of the Day: Loretha lost 87 pounds. This Alabama mom’s motivation is […]