Weight Loss Story of the Day: Kia lost 103 pounds. This 6’1″ proud single mom lost the weight by changing her eating habits and finding workouts, including at home dvd programs, that work for her. She is still on a mission to reach her ultimate weight loss goals, but she shared how she has lost […]
women and weight loss
Weight Loss Story of the Day: Tyler lost 93 pounds
Weight Loss Story of the Day: Tyler lost 93 pounds. This petite Delta Sigma Theta soror lost the pounds by counting calories, exercising and using portion control. Check out what she shared about her journey from 228 pounds to 128 pounds. “Hi! My name is Tyler and I am 23 years old! In college, I gained […]
Shyliece lost 88 pounds
Update Sept 2015: Check out Shyliece‘s progress. In the past, you’ve posted the middle of my journey. I decided to lose weight after almost having a stroke at a early age. I’ve had chronic asthma since 11 months old and chronic hypertension since age 13, which required me to take many pills daily. I’ve faced […]
Weight Loss Story of the Day: Michele lost 55 pounds
Weight Loss Story of the Day: Michele lost 55 pounds, going from 235 lbs to 180 lbs. She worked our regularly, followed a solid weight loss plan and changed her eating habits. Here is what she shared with us about her weight loss journey: “I lost weight (22lbs) before and didn’t keep up with it […]
Weight Loss Story of the Day: Sindy lost 75 pounds
Weight Loss Story of the Day: Sindy lost 75 pounds. This proud mom was prescribed a lifestyle change by her doctor after being diagnosed with heart problems. She embraced clean eating and regular exercise to transform her health and her curves. Here is what she shared with us: Hi, I love your page! A little info […]
Update: Elaine lost 145 pounds
Check out this update from Elaine on how she lost the pregnancy weight – July 2015: I was featured back in June of last year for losing a total of 145 pounds. In September of last year I found out that I was having a baby and gained over 80 pounds during the pregnancy. I knew that I had to eat healthier […]
Weight Loss Story of the Day: Christina lost 103 pounds
Weight Loss Story of the Day: Christina lost 103 pounds. This singer and SGRho Soror began her weight loss journey after a wake up call at the doctor’s office and some inspiration from an MTV star’s weight loss. She did the work and now she is reaping the benefits of greater health. Here is what she […]
Weight Loss Story of the Day: Bernadette lost 73 pounds
Weight Loss Story of the Day: Bernadette lost 73 pounds. She decided that enough was enough and that she wanted to like what she saw in the mirror. She changed her eating habits and started exercising regularly to reach her goals. Read more about her weight loss journey: “I’m Bernadette Robinson and I wanted to […]
Renae lost 55 pounds
Weight Loss Story of the Day: Renae lost 55 pounds. This single mom wrote to us from St. Croix in the Virgin Islands to let us know all about her weight loss journey. She learned that changing your lifestyle is hard work and hard to commit to, but it’s all worth it. Check out what she […]
Weight Loss Transformation: Vanessa lost 35 pounds
Weight Loss Story of the Day: Vanessa lost 35 pounds and gained lots of muscle. She transformed her body and is now a NPC bikini competitor. She knows that ladies can build muscle and not have to fear that they will “look like a man”. Here is what she shared with us about her transformation: […]
