Update Dec 2016 – “I lost over 120 pounds in one year just by eating healthy and working out (130 pounds total). I’m still not the most body confident person in the world, but my weight loss journey has taught me how to respect my body and how to care for it. Junk food doesn’t appeal to me any […]
women and weight loss
Tracey lost 110 pounds with surgery
Weight Loss Transformation of the Day: Tracey lost 110 pounds with surgery. Years of struggling with her weight, the loss of her mother and a myriad of serious health issues led this petite diva to make the choice to have Gastric Sleeve surgery and change her lifestyle. Here is what she shared with us about her […]
Barbara lost 44 pounds
Weight Loss Transformation of the Day: Barbara lost 44 pounds. She is the proud mom of Morgan, who’s story we featured last month. She credits prayer, walking for exercise and low carb eating as being key to her lifestyle change. At 54 years old, she’s living the healthy life and looks amazing! Check out what […]
Nickey lost 60 pounds
Weight Loss Story of the Day: Nickey lost 60 pounds, going from a size 20 to a size 10/12. Her motivation was wanting to be there for her children for the long haul. She shared with us about how she released the weight.. Over the past four years I had gained so much weight. I […]
Natalie lost 84 pounds with surgery.
Weight Loss Transformation of the Day: Natalie lost 84 pounds with weight loss surgery and portion control. She was suffering with health issues, like sleep apnea, knee issues and diabetes. Her health has improved and she’s feeling blessed. Here is what she shared with us about her journey… I weighed about 320 pounds in February 2014. I cut back […]
Lauren lost 110 pounds
Weight Loss Transformation of the Day: Lauren lost 110 pounds. Like many ladies, she experienced significant weight gain in college. She decided to change her eating and workout out at home to change her lifestyle for good. She shared with us in detail about the steps she took to lose the weight… I’d always been shapely […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
Soueba lost 22 pounds
Weight Loss Story: Our sista from Ghana Soueba lost 22 pounds and developed lots of muscle. She’s taking the time to understand the truths about health eating and exercising. She is focused on “progress, not perfection.” Here is what she shared with us about her journey… I was sick and tired of being sick and […]
Tenesha lost 45 pounds
Update Dec 2015 – Tenesha sent in an update about her journey. She’s lost 45 pounds and 9 inches off her waist. I have learned that you have to do what works for your body. Also, I’ve learned to take it one day at a time. Do not look for quick fixes! Work hard for what […]
Sharda lost 102 pounds
Weight Loss Transformation of the Day: Sharda lost 102 pounds. After a serious wake up call at the doctor’s office she took action by seeking help, changing her eating habits and exercising regularly. She shared with us all about how she did it… One day, I became ill and decided to get a check up. My […]
