Transformation of the Day: Mekie lost 75 pounds. She was diagnosed with ovarian cysts and wanted to heal herself without surgery. Her Vegan husband suggested that she see a natruropatic doctor, which led to her switching to Veganism as well. Check out plant-based eating and exercise changed her life. I would like to share my […]
women and weight loss
Janae lost 121 pounds
Transformation of the Day: Janae lost 121 pounds. Working full time, going to Law School and a lack of sleep, created a lifestyle that led to rapid weight gain. After years of trying various methods to lose weight, a co-worker’s success inspired her to try something different. Now, she is commited to fitness and helping […]
Cee lost 41 pounds
Transformation of the Day: Cee lost 41 pounds. The loss of her mother, sister and father led to debilitating depression and emotional pain. After addressing her mental health, she dediced to focus on her physical heatlh. Zumba and portion control were the main tools she used. Check out her story. My weight loss reboot began in […]
Tiffany lost 55 pounds
Transformation of the Day: Tiffany lost 55 pounds in about 5 months. Facing PCOS, knee issues and a family history of serious illness, she decided to focus on what she was putting into her body and getting move movement. She sought out expert help, made up her mind and took action. Check out her story. […]
Fleurette lost 46 pounds
Transformation of the Day: Fleurette lost 46 pounds. After a serious health scare, she decided that she needed to step up to the challenge of improving her health. She ate clean, trained hard and got results. Check out her story. My motivation was to get healthy and feel better after a recent health scare with mental […]
Sarah lost 85 pounds
Transformation of the Day: Sarah lost 85 pounds. Three years ago she made the decision to change her mindset about health and fitness. She’d never been athletic and her eating habits were very unhealthy, but today she’s a personal trainer. No gimmicks or fads, just healthy eating and staying active. Check out her journey. Three […]
Rosalin lost 181 pounds
Transformation of the Day: Rosalin lost 181 pounds. She opted for surgery, changed her eating habits and worked out regularly to get results and create a healthier lifestyle. She is no longer suffering with high blood pressure, high cholesterol and pre-diabetes. Check out her story. Hello, I’m Rosalin B and I want to share my weight […]
Miranda lost 123 pounds
Transformation of the Day: Miranda lost 123 pounds. This proud mom found strength in her faith and her desire to enjoy a long life with her daughters. She also wanted to heal her acid reflux and reduce her risk of developing diabetes. Check out how she lost the weight with healthy eating and regular exercise. My name […]
Pammieac lost 34 pounds
Weight Loss Journey: Pammieac lost 34 pounds. Being diagnosed with pre-diabetes was just the wakeup call she needed. She knew the toll diabetes could take because of a family history of the disease. Check out what she shared with us about how she changed her lifestyle to get results. Starting weight: 187 pounds Current weight: 153 […]
Rhonda lost 33 pounds
Update: Rhonda lost more than 40 pounds. She has continued to make progress by switching up her fitness routine, eating vegetarian dishes and drinking protein smoothies. Check out her update. How have you maintained your success and continued to lose weight? I have maintained my weight by exercising at least three days a week. I […]
