She wanted to be an active and healthy mom for her five-year-old daughter. When her BMI reached 40, she worried about the impact on her health and longevity. She shared with us how she took action to change her life.
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Victoria lost 125 pounds
Update July 2019: Shout out to Victoria. You may have seen her awesome transformation featured in People Magazine recently. After losing 125 pounds, I fell so in love with fitness and living a healthier life. I decided to marry this new love with my current passion for helping others! This motivated me to go for […]
Kenyatta lost 49 pounds
Transformation of the Day: Kenyatta lost 49 pounds. Intermittent fasting, walking and weight lifting worked for her. During her journey, this mom learned that mindset is just as important as exercise and eating right. Check out her story. I’m a 38 year old wife and mom of 3 girls. Being able to play around and […]
6 Great Health and Fitness Gifts to Give or Get
Trying to lose weight and get fit? During this holiday season, don’t be afraid to ask for gifts that will really help you reach your goals. Put those Fitbits, scales, blenders and meal prep boxes on your list. Let your friends and family know what you need. For example, there were times when a gift card […]
Shateca lost 36 pounds
Update April 2018: Shout out to Shateca. Her current weight is 163 pounds, bringing her weight loss total to 48 pounds. We asked her to share how she’s continued to get such great results. How have you maintained your weight loss/continued to lose weight? I have maintained my weight loss by living a more healthy, active […]
Sarah lost 48 pounds
Transformation of the Day: Sarah lost 48 pounds. After losing her mom to cancer she committed to living a healthier lifestyle in her memory. With clean eating, weight training and positive choices, she transforming her body. Check out what she shared with us. Greetings! My name is Sarah R. I’m 5’4″ and my starting weight, at […]
Cynthia lost 100 pounds
Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
Melinda lost 26 pounds
Weight Loss Transformation of the Day: Melinda lost 26 pounds, going from a size 12 to a size 4. She has reshaped her body with weight lifting and healthy eating. Read what she shared with us about her journey… Hello, I just wanted the share my journey with you. My name is Melinda Cecil and […]
Kevela lost 63 pounds
Weight Loss Story of the Day: Kevela lost 63 pounds. After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle. Here is what she shared about her weight loss journey… I just wanted to say that I […]
Latania lost 66 pounds
Weight Loss Success Story of the Day: Latania lost 66 pounds. After being diagnosed with diabetes, she didn’t let the wake up call go to waste. She made up in her mind that it was time to change her lifestyle and be a healthy mom. I never thought that my weight was an issue. I […]
