Success Story of the Day: Paula lost 110 pounds. She lost the weight and has kept it off for a few years with consistent exercise, portion control and low carb eating. Check out the details that she shared with us about her journey. I’ve lost 110 lbs (5’5″), going from a size 18/2X down to […]
weight training
Deborah lost 80 pounds
Weight Loss Story of the Day: Delta Sigma Theta soror Deborah lost 80 pounds since January. Her weight loss coach, Wiltrina Jones (who has lost over 205 pounds), encouraged her to send in her story. This single mom of 3 went from a size 3XL shirt to a small and from size 24 pants down to size 10. […]
Tiffany lost 35 pounds
Tiffany has lost 35 pounds since March and she it today’s featured weight loss success story. This proud mom and student embraced running, got the help of a trainer and learned how to change her eating habits to avoid a family history of diabetes and heart problems. She is getting healthy for her and her […]
New Update: Shanta lost 112 pounds and is now a bootcamp instructor
Shanta lost 112+ pounds and recently sent in this update… Aug 22nd: I want to give you another update. Yesterday was a Big day for me. I am now a certified Tabata bootcamp instructor!!!! Yes, I look a hot mess (HA HA), but it was so worth it. I’m so proud of myself, because now […]
Demeterous lost the weight despite serious injuries and thyroid disease
Weight Loss Success Story of the Day: Demeterous lost 22 pounds recently, but she shared her 2 year weight loss journey with us. It’s a great example of getting the victory over challenging circumstances, like thyroid disease and serious injuries. Check out her inspirational story. My story is one of a woman who is determined to […]
Update: Keiasha maintained her weight loss
Update: Keiasha 30 pounds and has kept the weight off. She went from 185 lbs to 155 lbs. We featured her story back in September 2013 before she left for college. She dealt with college weight gain, like a lot of women do, and was still able to maintain her weight loss. Check out her updated story […]
Tanisha lost 91 pounds with surgery, healthy eating and exercise
Update March 2015: Congrats to Tanisha for reaching her goal weight. Here’s her update: I’m down 103 lbs and I’m at my goal weight. I’ve discovered that after reaching goal weight, a whole new journey of discovering what combinations of foods to eat to maintain goal weight begins. Losing weight requires us to focus on […]
Anitra lost 153 pounds
Weight Loss Surgery was not a “magic pill” for weight loss as Anitra thought it might be, but she made the lifestyle changes necessary to see lasting weight loss. Her story illustrates the ups and downs that even people who’ve had surgical weight loss procedures face. Read about her journey to learn more… My name […]
Madelyn lost 47 pounds
Weight Loss Story of the Day: Madelyn lost 47 pounds. This determined young lady decided to stop putting of the long term goal of losing weight. In 7 months, she has been able to transform her body with healthy eating and lots of exercise. Check out her story and before and after photos. Hello, My name […]
Update: April lost 105 pounds
Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]
