Today’s featured weight loss success story: Gerlande lost 65 pounds going from 235 lbs to 170 lbs. Zumba was a big part of her weight loss success and she is now a Zumba instructor. I asked her what she did in terms of eating and exercise and this is what she shared with me: “I […]
weight loss
February Challenge – Clean Eating / Food Diary Challenge
For the month of February the Black Women Losing Weight sisterhood will focus on and commit to 3 main GOALS: We will commit to “Eating Clean”. We will keep a food diary of EVERYTHING we eat for 3 WEEKS – Feb 4 – 24, 2013 We will commit to exercising 5 days per week for […]
Blogger Blessed Love has lost 65 pounds of her 200 pound goal
Today’s featured weight loss success story: Blogger Blessed Love has lost 65 pounds. She said, “I have lost approximately 65 pounds of my 200-pound goal by eating more mindfully and focusing on whole, clean foods majority of the time.” Here is what she wrote to us about her weight loss journey: “Your page inspires me […]
Linda lost 315 pounds with weight loss surgery
Linda lost 315 pounds with weight loss surgery. She says, “I am a biracial female that who’s highest weight recorded was 490. I had gastric bypass September 3rd 2009. My lowest weight was 175. I got pregnant in February 2012 and delivered my baby weighing 222lbs on oct 23 and now I am 180. […]
Stacey lost 72 pounds
Today’s featured weight loss success story: Stacey lost 72 pounds. Here is what she wrote to us about her weight loss: “I have lost a total of 67lbs in this pic but now i am down 5lbs more at this current time for a total of 72 pounds. I exercise two hours a day, doing […]
Veronica lost 50 pounds
Today’s featured weight loss success story: Veronica lost 50 pounds after having a baby. Here is what she had to say about losing the post-baby weight: “Love your page here’s my story – I had a baby in 4/2010 & a year later as you can see, I still carried the baby weight. Very frustrated, […]
Michelle lost 90 pounds
Today’s featured weight loss success story: Michelle lost 90 pounds by making simple changes. Here is what Michelle had to say about her weight loss journey on her BWLW community blog page: “Down 90 pounds in less than two years. Making simple changes made a big difference in my life. I’ve always been happy with […]
Elena lost 44 pounds
Today’s featured weight loss success story: Elena lost 44 pounds. Here is what Elena had to say about her weight loss journey: “I used Weight Watchers to start. Although I have not followed to the letter probably since hurricane Sandy, there were some changes I made and stuck to that help like I gave up […]
Georgina lost 30 pounds
Today’s featured weight loss success story: Georgina lost 30 pounds. Changing her eating habits, juicing and running helped her transition to greater health. Here is what Georgina had to say about how she lost the weight: “I wanted to share my weight loss story. For years, I struggled with weight. I had a high blood […]
Anitra lost 80 pounds
Today’s featured weight loss success story: Anitra lost 80 pounds. She says, “Hello BWLW!!! I’d love to tell my journey. Sharing my new health keeps me motivated. At the end of 2011, I was 22 years old and weighed 320 pounds. I ate junk food all day and enough meals that could feed families. I […]
