Let’s show some BWLW love to Valerie who has lost 59 pounds with gastric sleeve weight loss surgery, exercise and healthy eating. Here is what she shared with us: Hello, My name is Valerie and I have lost a total of 59 pounds in 6 months with the help of weight loss surgery, exercise and […]
weight loss
June Clean Eating Challenge
In June, the Black Women Losing Weight sisterhood will focus on cleaning up our eating. To do that, we will do what is commonly called “clean eating”. So you may ask, “What is Eating Clean?“. When you eat clean you will be eating unprocessed, whole foods that are prepared or cooked in ways that don’t add extra […]
Tierra lost 60 pounds
Today’s featured weight loss success story: Over the course of a year, Tierra lost 60 pounds by exercising on a regular basis and changing her eating habits. Here is what she shared with us: So over the course of a year, I have managed to go from 225 pounds to 165 pounds. I was able […]
Britney lost 212 pounds with weight loss surgery
Britney lost 212 pounds with gastric bypass weight loss surgery in 2012. She is now able to keep up with her 2 daughters. I’ve been seeing the weight loss stories from your page and they really hit home. I went from 440 pounds to 228 pounds. I still have 28 pounds to go until I […]
Tierra lost 38 pounds
Today’s featured weight loss success story: Tierra lost 38 pounds going from 210 to 172 pounds. She focused on portion control, lifestyle change vs. diet and regular exercise. Here is what she shared with us about her weight loss journey: My name is Tierra my weight loss journey as started in 2009. The picture on […]
Sharday lost 100 pounds
Let’s show some Black Women Losing Weight love to Sharday. She lost 100 pounds and has kept it off for 4 years. She did it with regular exercise, embracing juicing and eating fresh fruits for breakfast and lunch. Here is what she shared with us: I would love to share my weight loss story with […]
Arneice lost over 30 pounds
Today’s featured weight loss before & after story: Arneice lost over 30 pounds by changing her eating habits and working out regularly. Here is what she shared with us: I’ve lost so far a total of 30 pounds since January 1, 2013. My motivation was really my son who’s 12 years old. I never had […]
Anj’ela lost 146 pounds with weight loss surgery
Let’s show some BWLW love to Anj’ela who lost 146 pounds with weight loss surgery. Her motivation was controlling her diabetes and being there for her grandchildren. Here is what she shared with us: “Just,wanted to share my story. I had gastric bypass weight loss surgery on March 22, 2012. I started off weighing 439 […]
Kriss lost 93 pounds
Today’s featured weight loss before and after story: Kriss lost 93 pounds. She lost the weight in 10 months by working out, changing her eating and tracking her progress. Here is what she shared with us: Photo: Left – July 2012, Center – December 2012 (-59 lbs) and Right – today May 13, 2013 (-93 lbs) […]
Jaymee lost 50 pounds
Update 2017: We shared Jaymee‘s story back in 2013 and she’s giving us an update on how she’s lost a total of 150 pounds. She decided to have gastric bypass in 2015. “It has not been easy adjusting to this new me and this new way of life. My road has been hard, challenging, and […]