Weight Loss Success Story of the Day: Jaianne lost 76 pounds. She changed her eating habits and worked out at home to change her lifestyle to one that was healthier. Read her story: “Hello my name is Jaianne. I started my weight loss journey in May of 2013. My trigger for wanting to change was when […]
weight loss
Fabian lost 86 pounds
Let’s show some love to Fabian. She lost 86 pounds after being diagnosed with Multiple Sclerosis. She is an overcomer!! [MS is an issue that is dear to my heart because my father had it.] “My name is Fabian B. Crawford and back in 2011 I was over 256 pounds at 5’3. I decided to […]
Terkeisa lost 60 pounds
Terkeisa lost 60 pounds by cutting out junk food and soda. She embraced healthy eating and consistent exercise. Here is her weight loss story: “My name is Terkeisa Brown and I’m 32 years of age. I have battled with my weight for my entire life. I’m 4’11” and at my highest weight I was 230 […]
Fatimah lost 70 pounds
Weight Loss Success Story of the Day: Fatimah lost 70 pounds by eating a holistic, plant-based diet. Now, she helps others as a health coach. Check out her transformation video and the details of her journey: “Growing up both of Fatimah’s parents were vegetarian and she was raised on a plant based diet. At the […]
What You Should Eat & When You Should Eat to Lose Pounds
The body has a rhythm to its metabolism that is circadian, that means it follows the daylight cycle. Your metabolism doesn’t just turn on to a set speed when you eat or exercise. Depending on what time of day it is the metabolism will act slower or faster naturally (for most people, that is. Health […]
Christina lost 42 pounds
Let’s show some BWLW love to Christina. She lost 42 pounds with Weight Watchers, changing her eating habits and exercising. Here is what she shared with us: “Hi, I just wanted to share a weight loss story. Back in March of 2012 I found out I was pregnant. I gained 65 pounds with the pregnancy […]
Video: Jade lost 45 pounds
Weight Loss Success Story: Jade lost 45 pounds in 2013 by realizing that she was self-medicating her emotions with food. She was motivated by the success stories of others and now she is able to share her story to help someone else. Here is her story and a great video showing her transformation in detail. […]
Bianca lost 35 pounds
Weight Loss Story of the Day: Bianca lost 35 pounds in about 6 months after dealing with divorce and the death of her beloved mother. Her motivation was her son and wanting to be healthier. The great thing about her story is that she missed the mark at times but didn’t beat herself up. She […]
Michelle lost 163 pounds
Before and After Transformation of the Day: Michelle lost 163 pounds, going from a size 28 to a size 12. She took action by walking and changing her eating habits. Eventually she found a helpful gym and weight loss plan that helped her lose the pounds. Here are what she shared about her journey: “Hello, I’d […]
Angel lost 114 pounds with weight loss surgery
Let’s show some BWLW love to Angel. This young lady lost 114 pounds and changed her health with the help of gastric sleeve weight reduction surgery. Here is what she shared about her weight loss journey: “Hello! My name is Angel. I am 25 years old and my life changed a year ago. After finding […]
