Weight Loss Story of the Day: Ericka lost 35 pounds. This proud mom had a harder time with post-baby weight with her second child. She embraced low carb eating and got serious about losing the pounds. Here is what she shared with us about her weight loss journey: “My motivation was me. I wanted to do […]
weight loss
Nosayaba lost more than 110 pounds
Weight Loss Story of the Day: Blogger Nosayaba lost more than 110 pounds. At 360 pounds she decided that it was time for a lifestyle change. She embraced exercise and found low carb eating works for her. Read her story below: Hi my name is Nosayaba, and I would love to share my weight loss journey with […]
What is Compulsive Overeating?
A few years ago, a good friend of mine was secretly dealing with compulsive overeating. She would eat until she would pass out. She sought out help from Overeaters Anonymous and I learned a lot about compulsive overeating from her struggle. Her medical professional told her that high blood pressure, diabetes and digestive issues were directly related to […]
Diedre lost 57 pounds
Weight Loss Story of the Day: Diedre lost 57 pounds. This 5″5″ mother of 3 embraced healthy eating and committed to regular exercise to change her lifestyle. Here is what she shared with us about her weight loss journey: “My name is Diedre Wiggins. I’m a 41 year old mother of three. My weight loss […]
Update: Muriel lost 70 pounds
2014 – Muriel sent in a great update. When we featured her story back in September 2013, she’d lost 36 pounds. She has lost 34 more pounds since then. Read about how she lost the weight and check out her before and after photos below. “UPDATE: Hi everyone! I am so pleased to share my progress […]
Weight Loss Story of the Day: Dawn lost 40 pounds
Weight Loss Story of the Day: Dawn lost 40 pounds. She was inspired to lose weight and get health by the passing of her dear father. This 5’3″ petite diva embraced the low carb lifestyle and exercise. Read her story below to learn more: “I started the Atkins Diet many times before, but never had this much […]
Weight Loss Story of the Day: Cheryl lost 48 pounds
Weight Loss Story of the Day: Cheryl lost 48 pounds. Faced with high blood pressure, daily headaches and the possibility of diabetes, she decided it was time for a lifestyle change. Read her story below to find out what to change her life and lose the pounds: “Hi my name is Cheryl Staton and I […]
Weight Loss Story of the Day: Khadijah lost 46 pounds
Weight Loss Story of the Day: Khadijah lost 46 pounds. She changed her eating habits so that she could have more energy to exercise. Then she kicked her workouts up to full speed and lost the pounds. Here is what she shared with us about her weight loss journey: “When I started my journey I […]
Brittany lost 42 pounds
Weight Loss Story: Brittany lost 42 pounds. This college student started and stopped her weight loss journey over the years, but she re-committed to losing the pounds in 2013. She created her own weight loss plan and was consistent. Read her story and find out what she did to achieve her goals: Hello, my name […]
Weight Loss Story of the Day: Jamila lost 42 pounds
Weight Loss Story of the Day: Jamila lost 42 pounds. This mother of 3 from Oakland, CA realized that after 2 years she still hadn’t lost the baby weight from her last pregnancy. She got serious about exercise and changed her daily eating habits to reach her goals. Read her story below to find out […]