Weight Loss Inspiration: Audrey lost 80 pounds. She wants you to know that it’s never too late and you are never to old to reach your health and wellness goals. Here is what she shared with us about her transformation: “Hi! My name is Audrey. So far, I have lost 80 pounds. My before pictures […]
weight loss
Weight Loss Story of the Day: Sabrina lost 45 pounds
Weight Loss Story of the Day: Sabrina lost 45 pounds. She found a weight loss program that worked for her and worked it. This proud mom also included her kids when working out for more motivation. Read her story below. “I was slowly letting myself go. I was so wrapped up in everyone else I […]
Weight Loss Story of the Day: Donita lost 46 pounds
Weight Loss Story of the Day: Donita lost 46 pounds in 10 months. She notes that Zumba and cleaning up her eating habits were key to her weight loss victory. Read all about how she lost the weight: “Before I decided to start losing weight, I weighed 224 pounds. I honestly didn’t think there was […]
Weight Loss Story of the Day: Tammia lost 115 pounds
Weight Loss Story of the Day: Tammia lost 115 pounds. Dealing with being overweight since childhood, she knew it was time to change her life and start to truly feel healthy. She started her journey at 450+ pounds and is committed to reach her goal weight. Read her story below: “I have always been overweight since […]
Weight Loss Story of the Day: Jasmaine lost 51 pounds
Weight Loss Story of the Day: Jasmaine lost 51 pounds. Diagnosed with Type 2 diabetes, she decided it was time to kick the soda habit, eat healthy and work out regularly. Check out her story below: “A little over a year ago I was diagnosed with Type 2 diabetes. I weighed 240lbs. At that time, […]
Weight Loss Story of the Day: Yolanda lost 76 pounds
Weight Loss Story of the Day: Yolanda lost 76 pounds. This proud mom of 2 is working to break the chains of obesity in her family. Read her story to find out how she did it. “Hello, my name is Yolanda McGee. I wanted to submit my information to motivate others and let them know that if […]
Ace lost 107 pounds with weight loss surgery
Weight Loss Story of the Day: Ace lost 107 pounds with weight loss surgery. She was having difficulty breathing and suffering from knee pain that hindered her ability to exercise. At 234 pounds and 5’3″, she decided to opt for gastric sleeve bariatric surgery. Read her story below to find out more about her journey. “My name […]
Weight Loss Story of the Day: Marquita lost 110 pounds
Weight Loss Story of the Day: Marquita lost 110 pounds. She lost the weight with simple, straight forward lifestyle changes. Read her story to learn more: “Hi Everyone, My name is Marquita I’m new to this page. I just wanted to share my weight loss story with the world. It was a hard journey for […]
Weight Loss Story of the Day: Lauren lost 78 pounds
Weight Loss Story of the Day: My Sigma Gamma Rho Soror Lauren lost 78 pounds. I was very inspired by her story of battling obesity since childhood and finding victory over the last 5 years. Her journey shows that you can overcome years of yo-yo dieting and bad eating habits. Read her story below to find […]
May is Lupus Awareness Month: Athar’s Journey
May is Lupus Awareness month. We want to promote awareness of the disease because is affects the African-American community disproportionately. “African-American women are three times more likely to get lupus than white women. African-American women tend to develop lupus at a younger age and have more severe symptoms than white women. [source]” Athar was diagnosed […]
