Weight Loss Journey: Ebony lost 47 pounds. With the support of her husband and kids, she was able to re-start her journey 5 months ago and stick with it. She ate clean, exercised regularly and worked up to developing a love for running. Check out what she shared with us about how she did it. I […]
weight loss
Kisha lost 7 pounds and toned her midsection
Midsection Slim Down: Kisha lost 7.4 pounds and toned her midsection. She was divorced recently and realized that going to the gym made her feel better. Although she’s always been slim, she’s had a problem with “stomach pooch” after having a c-section. She sought out the help of a great online training program, and now […]
Nelly lost over 90 pounds
Update Feb 2019: We have been following Nelly’s journey since March 2016 and we love watching her progress. She still going STRONG and recently posted this photo in our FB group. @phatt_2fit Transformation of the Day: Nelly lost over 90 pounds. This mom of four was tired of trying and failing. She knew that she had to […]
Claudia lost 120 pounds
Weight Loss Journey: Claudia lost 120 pounds. She will celebrate the 6 year anniversary of the start of her weight release journey in June. Prayer, fasting, changing her eating habits and learning the importance of exercise has been key to her progress over the years. Check what she shared with us about how she took action. […]
Chiquita lost 57 pounds
Transformation of the Day: Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last […]
Tara lost 137 pounds
Transformation of the Day: Tara lost 137 pounds. She has been faced with the issues that come with being overweight since middle school. Now she has taken control of her health with exercise, healthy eating habits, facing her food addiction and emotional eating and having the support of co-workers, friends and family. Here is what she […]
Kaysia lost 51 pounds
Weight Loss Story: Kaysia lost 51 pounds. This young lady was determined to release the pounds. By counting calories, working out and burning lots of calories, she was able make lots of progress in about 9 months. Check out what she shared with us. I wanted to feel comfortable in my body. I wanted to […]
Yanda lost 42 pounds
Transformation of the Day: Yanda lost 42 pounds. This proud mom started struggling with her weight after and knee injury and lots of surgeries. At a yearly checkup, she found our that her blood pressure was super high and that the extra weight was badly affecting her knee. She decided to take action and do […]
Nikki lost 185 pounds
Transformation of the Day: Nikkie lost 185 pounds. She is a domestic violence survivor and ovarian cancer survivor who wants to share the good news of healthy living with others. Check out what she shared with us about her weight release journey. My name is Nikkie B. I’m a 39 year old loving, health conscious wife […]
Audrey goes from size 18/20 and size 12/14
“The journey of a thousand miles begins with just one step.” As I reflect back to when I took my first step towards losing weight, I get tears in my eyes. I remember looking in the mirror and not being happy with what I saw. I remember feeling all of the doubt and defeat that […]
