Going 10x’s harder for this year with my goals.. I achieved Did them before… I can do it again.. Watch me or Join me. #fatburn #myoradfit #motivation #fit #fitspo #ebonyfitness #cardio #instahealth #instafit #curves #eatclean #training #physique #curvygirl #motivation #fit #fitspo #insanityworkout #blessed #blackfitness #health #hardwork #houstonfitness #houston #htown #workout #weightloss #weightlosstrainer #cardio #instahealth #houston […]
weight loss
UniQue lost over 170 pounds
Transformation of the Day: UniQue lost over 170 pounds with a proven weight loss plan, exercise and lots of support and accountability. For years, she’d been binge eating, medicating her emotions with food and living in denial. Now, she is committed to living a healthy lifestyle and helping others to lose the pounds. Check out […]
Tiffany lost 63 pounds
Weight Loss Story: Tiffany lost 63 pounds. This petite young lady was tired of the weight loss roller coaster. She changed her mindset and changed her habits to go from a size 16 to a size 6. Check out what she shared with us about her new healthy lifestyle. My name is Tiffany H. and […]
Krystal lost 159 pounds
Transformation of the Day: Krystal lost 159 pounds. This proud wife and mother felt that her weight was in the way of her living life to the fullest and enjoying special outings with her family. She started making small changes that built up to create a healthier, new lifestyle. Check out what she shared with us […]
Shallethia lost 95 pounds
Transformation of the Day: Shallethia lost 95 pounds. This amazing Army wife and cancer survivor found out that she had a mass in her brain and lost a dear friend to brain cancer the following week. She decided that she would transform her life and her health with healthy eating habits and exercise. Here is what […]
Bree lost 47 pounds
Update January 2018: Check out this update from Bree. She’s lost more than 60 pounds. I’ve lost a total of 60+ pounds since 2013. I currently weigh 159 pounds and I started at 220 pounds. My heigh is 5’4″. My weight fluctuates all the time, (within 10 pounds) but I’ve managed to keep most of […]
Marcia lost 220 pounds
Transformation of the Day: Marcia lost 220 pounds, going from a size 36 to a size 20/22. She is a proud mom and grandmother who’s motivation was to use be healthier, mind, body and spirit. After experiencing heart problems, her doctor recommended weight loss surgery and she used it as a tool to take back […]
Kanika lost 73 pounds
Transformation of the Day: Kanika lost 73 pounds. This registered nurse has promoted healthy habits for years, but didn’t practice her own advice seriously until she was diagnosed with a number of serious health challenges. She pulled on the strength of her faith in God, started eating clean and created small, achievable goals. Check out […]
Karen lost 98 pounds
Battling for Her Health: Karen lost 98 pounds. She’s battled her weight since she was 10 years old. She’s also battled a number of serious illnesses, including kidney disease, potential renal failure, high blood pressure and PCOS. This proud mom keeps fighting and has found ways to improve her health and quality of life. Check […]
Lavonia lost 45 pounds
Transformation of the Day: Lavonia lost 45 pounds. She knew from experience that quick fix fads don’t work and she was looking for something that could help her create a new, healthy lifestyle. Anxiety, depression, heart problems and sleeping problems did not stop her from releasing the weight. Check out what she shared with us about how […]
