Transformation of the Day: Marlo lost 100 pounds. Weight loss surgery did not work for this proud mom long term. In fact, she faced life threatening complications. After she recovered from that ordeal, she went cold turkey with her eating habits, started drinking green smoothies and exercised regularly. Check out what she shared with us about […]
weight loss
Felecia lost 71 pounds
Great Transformation: Felecia lost 71 pounds. One year away from her 50th birthday, she was dealing with diabetes and high blood pressure. She called on God to give her the strength to change her life, so that she can be there for her 5 grandchildren. There is nothing stopping her now and she’s encouraging others with […]
Angie lost 59 pounds
Transformation of the Day: Angie lost 59 pounds. She didn’t want her diabetes to become serious to the point of amputation or where she would have to depend on others to take care of her needs. Success has come in the form of an online fitness and nutrition program that has provided the guidance and accountability […]
Carol lost 35 pounds
Weight Loss Story: Carol lost 35 pounds. She shared with us about her journey and how the support of others was so key to her success. Check out her great advice. My starting weight in January 2016 was 224 pounds. I now weigh 189 pounds. I’m 6 feet tall. I eat 5-6 times a day […]
Alisha lost 54 pounds
Weight Loss Journey: Alisha lost 54 pounds. A diagnosis of diabetes was the exactly the wake up call that she needed to begin changing her lifestyle. Since childhood, she struggled with her weight and now she’s embraced eating and exercise habits that have improved her health and wellbeing. She’s just getting started. Check out her […]
Shatawna lost more than 200 pounds
Transformation of the Day: Shatawna lost more than 200 pounds. At 427 pounds, she decided to have Gastric Bypass to improve her health and wellbeing. Surgery has not been a quick fix for her. She’s had to work hard to change her eating habits and exercise regularly over the last 5 years to keep the weight […]
Salle lost 66 pounds
Weight Loss Journey: Salle lost 66 pounds. From childhood to adulthood, she faced negative comments and ridicule due to her weight. Facing a diagnosis of pre-diabetes and having grown tired of feeling like the fat friend, she began her weight release journey. Check out what she shared about how she did it. My entire life, I […]
Leah lost 77 pounds
Transformation of the Day: Leah lost 77 pounds. She’s been battling obesity for 6 years. A low carb lifestyle, lots of exercise and a serious mindset change have helped her to change her life. Now, she’s on a mission and sharing her journey with the world. Check out how she did it. Obesity is a […]
Rachel lost 67 pounds
Great Transformation: Rachel lost 67 pounds. She credits Weight Watchers and lots of exercise as being key to her lifestyle change. Check out her story. My name is Rachel. I lost 67 pounds over the course of the last year through Weight Watchers and exercising. I try to walk/run at least 3 days a week. This […]
Elease lost 63 pounds
Mom on a Mission: Elease lost 63 pounds. This mom of 4 made time to change her lifestyle while working full time and being an entrepreneur. She sought out a weight loss program, changed her eating habits and too up walking to lose the pounds. Check out her story. On my birthday, New Years Eve 2014, I […]