Transformation of the Day: Shibivia lost 25 pounds and was able to rid herself of pre-diabetes through healthy choices. Her goal is not to be skinny, but to be healthy, conscious and whole. Not only has she transformed her life, but today she’s a coach and mentor for others. Check out her story. About 2 years ago, I […]
weight loss
Charity lost 109 pounds
Charity lost 109 pounds with weight loss surgery, regular exercise and healthier eating habits. She’d been overweight since childhood and was facing a number of life threatening health concerns. Check out her transformation story. I want to share my story and my struggles with being overweight.I have been a big girl all my life. I started gaining weight […]
Angel lost 90 pounds
Update: Angel has lost almost 100 pounds. 15 years and nearly 100 lbs difference in these photos. When I was 32 I decided to Live! I will be 46 in 73 days and life couldn’t be better. Watch these Next Level moves… It’s time to kill em’ with fineness! #transformationtuesday #weightlossjourney #myjourney #healthylifestyle #blackwomendoworkout #lifestylechange […]
Mariah lost 97 pounds
Transformation of the Day: Mariah lost 97 pounds. She wanted to be a healthy example for her family, so she committed herself to healthier living. Starting with small, straight forward changes, she pushed past the rough times and did the work even when she wasn’t feeling it. Check out her journey. I’ve always been overweight. I […]
Anita lost 50 pounds
Transformation of the Day: Anita lost 50 pounds in a little over 5 months. She’s actually lost 106 pounds since 2007. After seeing relatives lose their sight and limbs to diabetes, this young lady decided that her path would not include such a diagnosis. Her faith, accountabily from others and a whole lot of daily walking has […]
Maya lost 44 pounds
Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]
Bri lost over 230 pounds
Transformation of the Day: Bri lost over 230 pounds. In her youth, she’d gotten use to being the “fat, funny kid” and was bullied in school due to her size. As she grew up and the stress in her life grew as well, emotional eating took over and she reached 450+ lbs. At the local health department, […]
Tayo lost 44 pounds
Tayo lost 20 kg (44 pounds). After years of trying to lose weight and feeling uncomfortable, she began a transformation in May 2015. Not only did she exercise and change her eating habits, but she changed her mindset and her attitude, which is key to success. Check out what she shared with us and a […]
Sherrita lost 135 pounds
Transformation of the Day: Sherrita lost 135 pounds with surgery and hard work. At 300 pounds, was fearful of losing her mobility, becoming a burden to her family or dealing with weight related diseases. Now, at 49 years young, she’s learned how to create a healthy lifestyle in line with the longeivity she seeks. Check out her […]
Shaneice lost 42 pounds
Shaneice lost 42 pounds. She is a stay at home mom of 2 boys who keep her busy. After the birth of her second son, she felt like she’d let herself go and retired to wearing sweatpants and sweatshirts. She worked had to find the time to workout regularly and took the time to research nutrition […]
