Let’s show some BWLW love to Keita. She lost 96 pounds by committing to working out and adopting a Raw Food Vegan lifestyle. Here is what she shared with us about her transformation: “Photos: Me at 286 pounds and now at 190 pounds. I began my journey at nearly 300 pounds. I was sick all […]
weight loss video
Frema lost 45 pounds
Weight loss success story of the day: Frema has worked hard since June to lose 45 pounds. She used clean eating and regular exercise to lose the weight. She says that she is focused on being healthy and eating right…not losing weight. Here is what she shared with us: “I’ve been overweight my whole life. […]
Extreme Makeover Weight Loss Edition: Cassandra Dumas’s Story
Last night, the BWLW sisterhood watched Cassandra Dumas‘s amazing story on Extreme Makeover Weight Loss Edition (ABC). In this episode, Cassandra, a former athlete and national champion, lost 175 pounds. She started at 364 pounds so that’s almost half of her body weight! It was a great show because you could tell that she was a […]