Updated Sept 2020: Shout out to Tanisha. She lost 100 pounds and has kept the weight off for six years. Today, she’s down 101 pounds. We asked her to share how she has maintained her results by adopting healthy eating habits and working out.
weight loss video
Jasmine lost 50 pounds
Fearfully and Wonderfully Made: Jasmine lost 50 pounds. She leaned on her faith in God for strength and has changed her life. Her transformation has not just been physical, but it’s been emotional and spiritual as well. Check out her powerful testimony. “My motivation was me believing that I didn’t have to stay in the […]
Tameika lost 70 pounds
Transformation of the Day: Tameika lost 70 pounds, going from a size 16 to a size 6. She was dealing with blackouts from high blood pressure, lots of stress and depression. To take her life and her health back, she started with intense exercise and switched to healthier eating habits. Check out what she shared with us […]
What do you think about Oprah’s New Weight Watchers Video?
Weight Watchers recently released a moving video from Oprah Winfrey about her weight loss journey. We’ve watched her personal struggles and victories with weight loss over the years and now she’s on the Weight Watchers points program. Some people have been very moved by the video… even to tears. I would love to know what […]
Brandy lost 94 pounds
Weight Loss Story of the Day: Brandy lost 94 pounds. She is a survivor of sexual abuse and a woman of faith who wants to use her story to inspire others. Here is what she shared with us about how she changed her lifestyle and found success. Hello, my name is Brandy. I am 30 […]
Danielle lost 21 pounds in 100 Days
Featured Weight Loss Story: Danielle was inspired by another sista’s 100 day weight loss journey to start her own. She lost 21 pounds in 100 days and documented her journey in great detail with video and photos. She is still on her journey but she shared her experience with us: (Below, I’ve also posted the […]
Video: Michele lost 82 pounds and is talking about loose skin
Michele lost 82 pounds and she looks amazing. If you missed it, you should definitely check out her story. She is now seeking to have skin removal surgery for loose skin. She has bared her soul in the video below so I thought I’d share it with you. Many people who lose significant amounts of weight […]
Cassandra lost 305 pounds
Update 2015: Cassandra was featured on the Dr. Oz show. Amazing Weight Loss Success Story: Cassandra documented her amazing journey of losing 300+ pounds and she looks great. She was on a mission to prove that it can be done without surgery. Here is what she shared with us about her transformation and a video showing […]
Video: Beverly lost 109 pounds with Dr. Ian’s Shred Program
We shared Beverly‘s story after she lost 84 pounds with Dr. Ian’s Shred program and now she’s giving us an update. Video: She was featured on the Doctors TV show to talk about her weight loss victory. “You posted my before and after picture when I had lost more than 80 pounds on Dr. Ian […]
Video: Jade lost 45 pounds
Weight Loss Success Story: Jade lost 45 pounds in 2013 by realizing that she was self-medicating her emotions with food. She was motivated by the success stories of others and now she is able to share her story to help someone else. Here is her story and a great video showing her transformation in detail. […]
