In 2021, she promised her daughter that she would take better care of herself; her results reveal that she kept her word. After watching a documentary on the benefits of going plant-based, she cut out animal products.
weight loss transformation
Sheena lost 11 pounds
Sheena lost 11 pounds by focusing on healthy food and fitness. This mom wanted to feel good, look good and be as healthy as possible, physically and emotionally. She’s not waiting until the end of her journey to celebrate her success.
Felicia lost 42 pounds
Following her weight loss coach’s guidance, she traded fast and processed food for healthy food and started meal prepping. She also committed to doing cardio.
Labrecia lost 61 pounds
Labrecia lost 61 pounds. She embraced a healthier lifestyle, making changes like cutting out juice and working with a trainer. She is taking the journey one day at a time and one meal at a time.
Lala lost 84 pounds
This mom of three young children overcame depression and food addiction. She also saw her A1c number improve. At the beginning of the year, she restarted her journey with weight loss surgery.
Hope lost 47 pounds
Hope took action because she was tired of how the extra pounds made her feel. She was also tired of lacking confidence and being unable to wear the fashion she loves. By making nutrition and fitness a top priority, she changed her life.
Courtney lost 33 pounds
Courtney lost 33 pounds. With help from her weight loss coach, she got back on track with clean eating and exercise. Now at 47 years young, she feels healthy and ready to maintain her results.
Nikki lost 84 pounds
Nikki lost 84 pounds. She changed her lifestyle to become a healthier and happier person. Beginning her journey in July 2021, she changed her eating habits and put in work in the gym to get results.
Nicole lost 64 pounds
Nicole lost 64 pounds and several dress sizes. She has truly transformed by focusing on health, preparing her weekly meals according to her macronutrient goals, and working out.
Shermaine lost 115 pounds
A year ago, she began her fitness and nutrition journey after facing several medical challenges related to a hormonal imbalance. She invested time and effort into learning how to fuel her body and figuring out the right mix of exercise, healthy food, and other lifestyle changes.
