Update April 2017: It’s been 2 years since we featured Chanice-Nykole and she has maintained her weight loss success! Maintenance is the hard part and she is winning. A post shared by chanicenykole (@chanicenykole) on Apr 18, 2017 at 10:55am PDT March 2015 – Weight Loss Transformation of the Day: Chanice-Nykole lost 100 pounds. This young […]
weight loss transformation
Lauren lost 33 pounds
Weight Loss Transformation of the Day: Lauren lost 33 pounds. She was motivated by the loss of a loved one to embrace exercise and change her eating habits. She is still on her weight loss journey, but wanted to share about her experience with us… My name is Lauren. I’ve lost 33 pounds as of […]
Danielle lost 95 pounds
Update Sept 2017: We featured Danielle back in 2015 and she has worked hard to maintain her success and keep the pounds off. Check out how she did it. I was featured on your page before about 2 years ago. I’m a currently back on my grind like never before. I just wanted people to […]
Tenehah lost 55 pounds
Weight Loss Transformation of the Day: Tenehah lost 55 pounds, going from a size 18 to a size 14. Wanting to avoid health issues and tired of dealing with being overweight, she decided to take positive action! Here is what she shared with us about her weight loss journey… Hello, my name is Tenehah Boone. I’ve […]
Update: Utica lost 200 pounds
Update: Utica’s weight loss transformation is amazing. She’s lost 200 pounds total, 45 pounds more since we featured her story in Sept 2014. Here’s her update… I hope you’re doing well! I just wanted to give you an update on my story since I’m nearly a year into my journey. Since I was featured in […]
Lena lost 60 pounds
Update 5/2016: A year later, Lena reports that she’s lost over 100 pounds. “It’s been a year since you featured my story and I wanted to give you guys an update. I have continued to work on myself, both physically and mentally. As you know losing weight is a mental challenge just as much as […]
Gloria lost 57 pounds
Update May 2016 – Here is Gloria’s latest update photo. 100 pounds gone! Update Oct 2015 – We featured Gloria’s story back in February and she’s lost an additional 43 pounds. Here is her update: “I was featured earlier this year but since then I have lost about 50 more pounds and I wanted to share that […]
Valerie lost 117 pounds
Weight Loss Transformation of the Day: Valerie lost 117 pounds, going from a size 22/24 to a size 10/12. Now, she is a fitness and lifestyle coach helping others to be healthy and happy. Here is what she shared with us about her weight loss journey… My original motivation is that I love fashion and […]
LaShay lost 70 pounds
Weight Loss Transformation of the Day: LaShay lost 70 pounds. This 6 foot tall diva embraced regular exercise, eating small meals, portion control and cleaning up her eating habits to lose the weight. Here is what she shared with us about her journey so far. I’ve lost about 70 pounds in 7 months and have about […]
4 Photo Tools for Documenting Your Weight Loss Transformation
Using pictures to document your weight loss journey is a really effective and powerful tool. There are quite a few benefits of using pictures in addition to traditional tracking methods like food journals or weekly weigh-ins. Benefits of Picture Tracking – Some examples of why tracking your progress with photos is so useful include: Pictures are […]
