Transformation of the Day: Lindsay lost 74 pounds. Seeing one of her sorority sisters lose a significant amount of weight inspired her to start her journey. She found that working out 4-6 days a week and adopting a low-carb, low-calorie lifestyle works best for her.
weight loss transformation
Ariel lost 51 pounds
Transformation of the Day: Ariel lost 51 pounds. For her, this process is about becoming the best person she can be for herself. She made fitness a priority and adopted the Keto lifestyle, bringing her carb intake to 14-20 grams a day.
Tyesha lost 26 pounds
Transformation of the Day: Tyesha lost 26 pounds and has gone down several pants sizes. She made a New Year’s Resolution to look and feel better, and she has been consistent for the past eight months. By weight training and fueling her body with healthy carbs and high-protein meals, she is thriving.
Shantáe lost 62 pounds
Transformation of the Day: Shantáe lost 62 pounds. She changed her eating habits gradually, worked out, and returned to being a Vegan. By keeping her promises to herself and loving herself through the journey, she was able to keep going and get results.
Britney lost 100+ pounds
Transformation of the Day: Britney lost 100+ pounds. This proud mom simply wanted to be a healthier version of herself for her child. During her self-love journey, she made working out every day a priority and found a healthy eating routine that works for her.
Rebecca lost 53 pounds
Update: Shout out to Rebecca! We featured her story back in March, and she is still going strong. She lost 20 additional pounds for a total of 53 pounds gone.
MoNesha lost 42 pounds
Transformation of the Day: MoNesha lost 42 pounds. She was diagnosed with breast cancer in 2019. After having a double mastectomy, 12 rounds of chemo, and one year of immunotherapy, she decided to take control of her health and change her relationship with food by using Noom.
Regine lost 159 pounds
Transformation of the Day: Regine lost 159 pounds. She shared with us how she released the weight during her four-year transformation journey. Walking, tracking her food intake and counting calories are habits that were key to her success.
Anita lost 27 pounds
Transformation of the Day: Anita lost 27 pounds with healthy eating habits and exercise. Her initial motivation was to lower her blood pressure. However, she is also on a mission to live a long life and see her daughter grow up, get married, and have children of her own. Earlier this month, she turned 47 yrs old, and she is thriving.
Jade lost 62 pounds
Transformation of the Day: Jade lost 62 pounds. In 2018, this teacher re-started her transformation journey by making very practical changes to her eating habits and working out consistently. Meal prepping on Sundays, using MyFitnessPal, and adding weight training to her fitness regime are just three things that she did to get results.
