Weight Loss Story of the Day: Sandy lost 65 pounds. We are so happy that one of our monthly challenges provided the wake up call she needed and was a turning point for her progress. This proud mom has embraced regular exercise, cut out highly processed foods and committed to changing her health. Here is what […]
weight loss success story
Update: Keiasha maintained her weight loss
Update: Keiasha 30 pounds and has kept the weight off. She went from 185 lbs to 155 lbs. We featured her story back in September 2013 before she left for college. She dealt with college weight gain, like a lot of women do, and was still able to maintain her weight loss. Check out her updated story […]
Robin lost 25 pounds
Weight Loss Story of the Day: Robin lost 25 pounds. Here story is a classic example of losing weight, gaining it back and then recommitting to find victory over the pounds. Read what she shared with us about how she got back on track with her weight loss goals. Hi my name is Robin! I […]
Sherie lost 50 pounds
Weight Loss Story of the Day: Zeta Phi Beta Soror Sherie lost 50 pounds. Through hearing some harsh words from her doctor, Sherie got a wake up call. She changed her lifestyle and took her health into her own hands. Here is what she shared about her weight loss journey: My motivation was having high blood […]
More than Weight Loss: Zhivi Tranformed Her Body
Today’s Weight Loss Story of the Day is a little different. Zhivi didn’t just lose weight, she transformed her body. She lost 22 pounds and then put on muscle to sculpt her body the way she wanted it. Now, she is inspiring others to get healthy. Here is what she shared with us about what she […]
Tamilla lost 68 pounds
Weight Loss Story of the Day: Tamilla lost 68 pounds. She shared her transformation photos with us and a few words about her weight loss journey so far. Losing weight helped her deal with pre-diabetes and high blood pressure. “Hi, my name is Tamilla. I started my weight loss journey because of health issues. I had […]
Akili lost 70 pounds
Weight Loss Success Story of the Day: Akili lost 70 pounds. She has dealt with numerous issues associated with emotional eating, negative self-esteem and self-neglect before embracing healthy eating and exercise. She has claimed victory and is now helping other to do the same. Find out more about how she lost the weight. What was your motivation? I knew I […]
Tanisha lost 91 pounds with surgery, healthy eating and exercise
Update March 2015: Congrats to Tanisha for reaching her goal weight. Here’s her update: I’m down 103 lbs and I’m at my goal weight. I’ve discovered that after reaching goal weight, a whole new journey of discovering what combinations of foods to eat to maintain goal weight begins. Losing weight requires us to focus on […]
Tamara lost 55 pounds
Weight Loss Story of the Day: Tamara lost 55 pounds. She worked out at home and gave up sweets to lose the pounds. I love that she is sharing her journey with the world on Instagram to inspire others. Here is her story: August 2013, I started my weight loss journey. I’ve struggled with my weight […]
Hannah lost 63 pounds
Update May 2016 – Check out Hannah’s awesome update photo. We featured her story back in 2014. July 2014 – Weight Loss Story of the Day: Hannah lost 63 pounds. This sista from the UK wrote in and shared her weight loss success story in great detail. She transformed her body and her health with consistent exercise and […]