View this post on Instagram A post shared by The One And Only B’Neika 🦄 (@onceuponasquat_official) on Dec 4, 2018 at 9:33am PST Transformation of the Day: B’Neika lost 130 pounds. When her world was falling down, exercise became a source of strength and comfort. This former food addict has learned so much about herself during […]
weight loss story
Veronica lost 115 pounds
Transformation of the Day: Veronica lost 115 pounds. She didn’t truly realize the impact of the weight she carried until she was diagnosed with gallstones. Learning how to use various diet plans to get the results she needed was key to her success. Nature and art therapy was such a significant part of her journey that she […]
Tiffany lost 105 pounds
Transformation of the Day: Tiffany lost 105 pounds. Fads, trends and yo-yo dieting never worked for her. Facing diabetes, high blood pressue and a rocky relationship, she found the motivation to change her life. Check out her journey. Starting weight: 276 pounds Current weight: 171 pounds Goal weight: 150 pounds Height: 5’5″ New Instagram: @transformationtiffany I’m […]
Brakia lost 90 pounds
Transformation of the Day: Brakia lost 90 pounds. At the age of 16, she had been picked on and treated so badly that she was almost on the verge of suicide. With strength, dedication and healthy habits, she transformed her body and her mindset over the course of 5+ years. Check out her awesome story. What was […]
Heather lost 32 pounds
Have you ever dreamed of something so many times that it just seemed real? (as if it’s a sign from God himself?) I have, more than 5 times. That dream was about shedding the extra pounds that I allowed to mooch and take over my body for the last 10-12 years. Like many other people, I tried every […]
Eyezs went from a size 18 to a size 12
Eyezs lost 10 pounds and 3 dress sizes. In 6 months, she’s gone from a size 18 to a size 12. This petite mom was tired of yo-yo dieting and not living up to her full potential. She got the support she needed from a personal trainer and a nutritionist. Check out how she took […]
Doral lost 104 pounds
Transformation of the Day: Doral lost 104 pounds. When the doctor she works for told her that she was pre-hypertensive, she made up her mind that she would not become a statistic. Changing her eating habits, doing cardio and lifting weights has paid off. Check out her story. I’m a 43 yrs old certified medical coder living […]
Dorothy lost 109 pounds
Transformation of the Day: Dorothy lost 109 pounds. She is fit, fabulous and a true inspiration at 63 years old. After years of going back and forth with her doctor about her weight, she was given a stern warning that changed her life. Exercise, cutting carbs and eating clean has given her a new lease […]
Tierra lost 59 pounds
Transformation of the Day: Tierra lost 59 pounds. This mom of five battled baby weight, depression and anxiety. Since December, she has worked to release the pounds and improve her health by exercising and eating right. Check out her weight loss journey. I started gaining weight after I graduated from high school. I stopped being active and I […]
Jessica lost 54 pounds
Transformation of the Day: Jessica lost 54 pounds. Being a new mom, a wife and a working career woman brought on excess weight and emotional struggles, including depression and insecurity. When she began her transformation journey, she vowed that she would not give up on herself. Check out how she kept that promise. Hi! I’m Jess and […]
