Transformation of the Day: Destiny lost 120 pounds by embracing a vegan lifestyle. She began her journey with a 30 day Raw Vegan cleanse which allowed her to shed 32 lbs. This month marks her three-year vegan anniversary. Check out how she released the weight.
weight loss story
Queava lost 195 pounds
Transformation of the Day: Queava lost 195 pounds. After fleeing from an abusive marriage, this mom of five connected with women who taught her how to use fitness and nutrition to deal with stress, anxiety, and depression. Check out her journey.
Christian lost 80 pounds
Transformation of the Day: Christian lost 80 pounds. Her turning point came when she was faced with having to increase her clothing size because size 16 clothes no longer fit. She decided to make some serious changes and commit to a healthy new lifestyle, which has now led to a career in the fitness industry. Check out her amazing transformation.
Portia lost 166 pounds
Transformation of the Day: Portia lost 166 pounds by having VSG surgery, working out 5-6 days a week and finding healthier alternatives for her favorite foods. She thinks that there is a huge misconception that bariatric surgery means that a person didn’t have to work hard to lose weight. Check out her story.
Italia lost 51 pounds
Transformation of the Day: Italia lost 51 pounds. This Panamanian sister wanted to be healthier, feel better about herself and feel better in her clothes. She got results by cutting junk food, cutting back on carbs and working out five days a week. Check out her story.
Lynn lost 71 pounds
Transformation of the Day: Lynn lost 71 pounds in 6 months by embracing the Ketogenic lifestyle. She found keto and cardio to be the perfect combination. Creating specific and realistic goals was also crucial to her success. Check out her story.
Monica lost 130 pounds
Transformation of the Day: Monica lost 130 pounds. This grandmother of 2 was sick and tired of being sick and tired. A stressful divorce, lupus, and fibromyalgia could not stop her. She changed her relationship with food and with herself. Being vegetarian and working out six days a week works for her. Check out her journey.
Nathia lost 75 pounds
Transformation of the Day: Nathia lost 75 pounds. She simply wanted to be healthy, physically, spiritually and emotionally. Tired of yo-yo dieting, she exercised and ate healthy food to transform her body and her lifestyle. Check out her story.
Shemekia lost 62 pounds
She embraced a Ketogenic lifestyle in 2016 and hasn’t turned back. She has also developed a love for weight training and is working to become a Powerlifter.
LaVitt lost 40 pounds
Transformation of the Day: LaVitt lost 40 pounds. Postpartum depression and the challenge of working two jobs didn’t stop her. She wanted to adopt a healthier lifestyle for herself and for her son, so she put in work in the gym, and cut out meat at the table. Check out her journey. Starting weight: 215 […]
