Nina lost 61 pounds by becoming a pescatarian and working out 5-6 days a week. She wanted to feel better, inside and out. She’s a Life Coach, so she knew how to motivate and encourage herself, but her husband was very supportive of her lifestyle change.
weight loss story
Jasmine lost 146 pounds
Transformation of the Day: Jasmine lost 146 pounds. She wanted to be a happy and healthy mom for her children. Step by step, she figured out what eating habits work for her. She fully committed to her fitness journey and eventually became a personal trainer.
Keisha lost 54 pounds
Keisha lost 54 pounds. After years of not making herself a priority, her health suffered and the weight piled on. One day, she decided that she no longer wanted to be at the mercy of pain medication. Instead of just dieting, she took steps to create a healthy lifestyle. Now, she’s thriving.
Uriia lost 161 pounds
Transformation of the Day: Uriia lost 161 pounds. This mother of five started her journey seven years ago with Gastric Bypass surgery. She committed to changing her lifestyle to overcome type 2 diabetes, sleep apnea, and high blood pressure.
Terri lost 90 pounds
Transformation of the Day: Terri lost 90 pounds with prayer, portion control, and exercise. This journey has taught her that she can truly do anything she puts her mind to.
Erin lost 32 pounds
Erin lost 32 pounds by adopting healthy eating habits and committing to her fitness journey. She has faced criticism regarding her weight since she was eight years old from family and doctors. The biggest lesson she learned on this journey was how to love and be kind to herself.
Rysse lost 63 pounds
Transformation of the Day: Rysse lost 63 pounds. She shared with us that part of her motivaiton is that she doesn’t want to lose another organ due to bad eating habits. She started her journey after having emergency surgery. By making practical changes to her eating habits and working out 3-5 days a week, she has transfomed.
Maria lost 118 pounds
Transformation of the Day: Maria lost 118 pounds. She changed her lifestyle and had duodenal switch surgery because she wants to be here for her son for as long as she can. Now, she can comfortably do things with her family, like going to amusement parks and bike riding.
Valarie lost 22 pounds
Valarie lost 22 pounds. She was faced with several challenges and ailments, including high blood pressure, PTSD, Anxiety, GERD, and Lupus. This mom is determined to see her children become adults and create their own families, so she changed her eating habits and hit the gym.
Ebony lost 29 pounds
Ebony lost 29 pounds with healthy eating habits and exercise. She experienced weight gain after losing her job due to the pandemic. By joining an online transformation challenge, she found the support and information she needed to get results.
