Today’s featured weight loss success story: Candace lost 103 pounds over the course of a year with the help of a personal trainer. She was preparing to enter the U.S Army. We applaud her and wish her health and safety. “I lost 103 pounds to get accepted into the U.S. army. I’ve been eating right and exercising […]
weight loss story
Charin lost 48 pounds
Today’s weight loss success story: Charin lost 48 pounds. She says, “It has been a TRUE STRUGGLE but I lost 48lbs thus far. Still working but I want to loose another 30 pounds. It is a Life Style Change.” What is your weight loss motivation? My knees buckled when I was walking from the weight. […]
Update: Marsainah lost 64 pounds
Two Years Later – 2016 Update – Marsainah lost 10 more pounds for a total lost of 64 pounds. At 22, I was told that I was pre-diabetic and that my weight was a big contributor. The doctor gave me two options; lose the weight or get on medication. Since diabetes, high blood pressure and cancer […]
Nijah lost 50 pounds
Today’s featured weight loss success story: Nijah lost 50 pounds over 15 months, and says she did it without “dieting”. She focused on creating a healthy lifestyle. Here is what she has to say about her transformation. “If anyone thinks that losing weight CAN’T be done without dieting, then look at ME!!! On the left […]
Keisha lost 90 pounds
Today’s featured weight loss success story: Keisha lost 90 pounds by changing her eating habits, following the Daniel Fast with her church, exercising regularly and going Vegan. She gives God ALL the glory for her transformation. From 1/11 to 3/29/13, I lost my 90 pounds by fasting, praying and hanging what I ate. I also […]
Nia lost 106 pounds and kept it off for 7 years
Let’s show some BWLW love to Nia who lost 106 pounds and has kept it off for seven years. Starting weight: 237 Currently: 131 “I started off with about 20 minutes a day on the treadmill, walking. I could hardly breathe after 20 minutes, so that was my limit. After a while, I was able […]
Dee lost 91 pounds
Today’s featured weight loss success story: Dee lost 90 pounds by running and changing her diet. She recently ran her first half marathon and has quit smoking. Here transformation below represents March 19, 2012 to March 19, 2013. “One year ago today, I began my fitness journey. I began to work out, then made changes to […]
Updated: Avonna lost 115 pounds
Updated Dec 2013: Avonna has lost a total of 115 pounds. She wrote in to update blog post we did on her back in April. “As of today I am 115 lbs down! I jog almost everyday, a strength train and I challenge myself to new challenges.! It’s been a thought year but I have […]
Nekita lost 145 pounds
Today’s featured weight loss success story: Proud Delta Sigma Theta soror, Nekita lost 145 pounds with the help of Weight Watchers and by working out. Here is what she shared with us: “On September 8, 2008, I joined Weight Watchers weighing in at 288 pounds. In September 2009, I had lost 110 pounds and was weighing […]
Cledra lost 75 pounds and transformed her life
Ladies, I want to bring you the weight loss journey of a very inspiring sista named Cledra. She overcame real tragedy and transformed her life. Now she is working to inspire others. “The work you do to support our community is PHENOMENAL! I recently completed a Half Marathon and if my story can serve […]
