Today’s featured weight loss before and after story: Rachel lost 103 pounds going from 300 to 197 by changing her eating habits and exercising regularly. Here is what she shared with us: Hello, my name is Rachel and I started my weight loss journey/lifestyle change in March of 2010. My starting weight was 300 LBS. […]
weight loss story
Blanche lost 48 pounds
Today’s weight loss before and after story: Blanche lost 48 pounds with My Fitness Pal, Zumba, Body Pump classes and running. Here is what she shared with us: I gained the a weight from being pregnant and it never came off! I was very sad about not being able to wear my former clothes. One […]
Renee lost 28 pounds
Zumba Instructor Renee lost 28 pounds and has kept the weight off for 2 1/2 years. Here is what she shared with us: I’m Renee and married with 3 girls. I’m a Zumba instructor and took a look back at my photos from a decade ago and couldn’t believe the size I was. I lost […]
Caroline lost 31 pounds
Caroline lost 31 pounds and she still has her curves. This diva credits healthy eating choices and patience as being key to her weight loss. Here is what she shared with us: Hi Black Women Losing Weight! My name is Caroline. I lost 31 pounds going from 193 lbs to 162 lbs from October […]
Chante’ lost 60 pounds
Chante’ lost 60 pounds with a low card/high protein diet and exercise. She was able to stop taking medication for diabetes and high blood pressure after losing weight. Here is what she shared with us: My name is Chante’, better known to all as Tay. I have been struggling with my weight since the age […]
Ashley lost 50 pounds
Today’s featured weight loss before & after: Ashley lost 50 pounds by eating clean, working out 5 to 6 times per week. She now encourages others on facebook and instagram. Here is what she shared with us: I have been following this page all year and the before and after pics have helped me to […]
Joyce lost 52 pounds
Let’s show some Black Women Losing Weight love to Joyce. This proud mom lost 52 pounds by eating right and working out regularly. Currently, she is prepping to run a 5k obstacle course. Here is what she shared with us: I’ve lost 52 lbs by changing my eating habits and working out 3-4 times a […]
Brandi lost 34 pounds with Weight Watchers
Let’s show some Black Women Losing Weight love to Brandi. She lost 34 pounds with Weight Watchers and Zumba classes. I have lost 34 pounds doing Weight Watchers and Zumba. After having my kids, I got lazy. I ate fast food often (sometimes twice a day) and never made time to exercise. I would often […]
MrsTLovely lost 131 pounds with the Realize Band
MrsTLovely wrote to us about her weight loss journey. She lost 131.6 pounds with Realize Band weight loss surgery. Even though she had weight loss surgery, she credits her hard work, dedication to a lifestyle change, faith and perseverance as key to her weight loss. Hi, I’ve lost 131.6 pounds to date. I used to […]
Emicia lost 160 pounds
Today’s weight loss success story: Emicia lost 160 pounds with gastric bypass weight loss surgery, changing her diet and by facing the reality of her health issues. She started at 404 pounds and was deeply moved by a neighbor who tried to reach out to her about health concerns and obesity. I truly appreciate her […]
