Here is an update of a previous post on Erica’s weight loss journey. She is down a total of 37 pounds and her boyfriend Bishop is her personal trainer. I love that!! Here is what she shared with us: You featured my progress on Valentine’s Day this year and I had mentioned that I wasn’t […]
weight loss story
Latavia lost 150 pounds
Today’s featured weight loss before and after story: Latavia lost 150 pounds. She went from a size 22 to a size 8/10 with Weight Watchers, seeing a nutritionist and working out 5 days a week or more. Here is what she shared with us. 5 years ago, right before I graduated from college, Is when […]
Caroline Jhingory lost 150 pounds and Kept if OFF
Shout out to the amazing Caroline Jhingory! This woman released 150+ pounds and has kept it off for almost 20 years. Her story inspires us and lets us know that long term success is possible. Update Sept 2018: “The best compliment that I ever received was from a doctor here in my hometown Washington, DC. “You […]
Jasmen lost 40 pounds
Today’s featured weight loss before and after story: Jasmen lost 40 pounds by working out 4-5 days per week and eating 1200 calories per day. Here is what she shared with us: Hi, my name is Jasmen and these are my before and after pictures and weight loss story. Before I changed my eating habits […]
Monique lost 78 pounds
Today’s featured weight loss before and after story: Monique lost 78 pounds with clean eating and the help of a dedicated personal trainer. Here is what she shared with us: I was focused and dedicated to my journey. I lost 78 pounds and competed in my first bikini bodybuilding competition on 6/29/13…What an experience! My […]
Tawanda lost 60 pounds
Today’s featured weight loss before and after story: Tawanda lost 60 pounds. Her story reflects that she was really willing to do what it took to lose the weight, going so far as to cut off her hair so that her hair would not be an excuse. Now, she’s a personal trainer and has transformed […]
Brandi lost 44 pounds
Let’s show some Black Women Losing Weight love to Brandi who has lost 44 pounds. She was motivated by being borderline hypertensive and as an EMS it is hard for her to eat right, but she is DOING it! Here is what she shared with us: I was 194 pounds and now I’m 150 pounds. […]
Vikki lost 38 pounds
Today’s featured weight loss before and after story: Vikki lost 38 pounds in 5 months with exercise and healthy changes to her eating habits. Here is what she shared with us: I just wanted to share my story with the page. I have a VERY long way to go, but you never know who it […]
Lashunda lost 159 pounds with weight loss surgery
Let’s show some BWLW love to Lashunda of Atlanta. This tall diva had gastric bypass weight loss surgery in 2009 and lost 159 pounds. Changing what she ate and working are also part of her weight loss equation and how she has maintained her weight loss. Here is what she shared with us: My name […]
Nakia lost 43 pounds
Today’s featured weight loss before and after story: Nakia lost 43 pounds with regular exercise, the Insanity program and by eliminating a number of things from her diet. Here is what she shared with us: Hi! Tomorrow is my one year anniversary and I would like to share my journey on your page. I started my […]
